Name: The Tiny Book of Holiday Calm A Mindfulness Exercises Book with Daily Self-Care Affirmations, Gratitude Journal Prompts & Positive Quotes About Yourse (en Inglés)
SKU: 66178390
Price: 24100.00 CLP
Availability: InStock
Author: Bright, Nora
ISBN: 9784491154640

portada The Tiny Book of Holiday Calm A Mindfulness Exercises Book with Daily Self-Care Affirmations, Gratitude Journal Prompts & Positive Quotes About Yourse (en Inglés)

The Tiny Book of Holiday Calm A Mindfulness Exercises Book with Daily Self-Care Affirmations, Gratitude Journal Prompts & Positive Quotes About Yourse (en Inglés)

Formato

Libro Físico

Editorial

Vibrant Books

Autor

Bright, Nora

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

15.2x10.2x0.6 cm

ISBN13

9784491154640

The Tiny Book of Holiday Calm A Mindfulness Exercises Book with Daily Self-Care Affirmations, Gratitude Journal Prompts & Positive Quotes About Yourse (en Inglés)

Bright, Nora (Autor) · Vibrant Books · Tapa Blanda

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Reseña del libro "The Tiny Book of Holiday Calm A Mindfulness Exercises Book with Daily Self-Care Affirmations, Gratitude Journal Prompts & Positive Quotes About Yourse (en Inglés)"

Discover warmth this holiday with Nora Bright's new mindful holiday gift book for introverts: The Tiny Book of Holiday Calm is more than a mindfulness exercises book-it'syour pocket companion for Holiday self-care, offering daily self careaffirmations, Daily gratitude journal prompts, mindfulness for beginners, and positive quotes about yourself. Each page delivers peace, presence, andcomfort through short quotes, gentle practices, and cozy reflections.Building on the success of The Tiny Book of Christmas Joy-a joyful collectionof uplifting quotes about love, family, and joy from poets, philosophers, andmodern writers, complete with reflection prompts like "What made me smiletoday?"-this new title shifts the focus inward, guiding you toward quietpresence and soft beginnings.Inside you'll find: Simple yet powerful mindfulness exercises to calm the heart and mindA collection of daily self care affirmations that nurture your spiritDaily gratitude journal prompts that help you pause and appreciateBeginner-friendly mindfulness for beginners tips to make calm●●accessibleUplifting positive quotes about yourself to boost self-kindnessCrafted as a mindful holiday gift book for introverts and anyone seeking silencein the season, this beautiful hardback is perfect for quiet moments bycandlelight-or wherever you carve space in the chaos.Give yourself-or someone you love-the gift of presence this winter. The TinyBook of Holiday Calm reminds you: even in the busiest season, calm is alwayshere.