Name: The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (en Inglés)
Price: 19580.00 CLP
Availability: InStock
Author: Jakubowicz, Rina
ISBN: 9781623159719

portada The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (en Inglés)

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (en Inglés)

Formato

Libro Físico

Autor

Rina Jakubowicz

Editorial

Rockridge Press

Año

2018

Idioma

Inglés

N° páginas

212

Encuadernación

Tapa Blanda

Dimensiones

17.5 x 12.7 x 1.5 cm

Peso

0.23 kg.

ISBN13

9781623159719

Categorías

Hacer frente a la vejez
Yoga como ejercicio

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (en Inglés)

Rina Jakubowicz (Autor) · Rockridge Press · Tapa Blanda

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Reseña del libro "The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (en Inglés)"

Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes: Clear explanations of core yoga principles that turn complex theories into memorable lessonsGuided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily lifeA structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, conceptsWhether you read The Yoga Mind cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.