Name: Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health (en Inglés)
SKU: 64606715
Price: 34130.00 CLP
Availability: InStock
Author: Mélanie en Véganie
ISBN: 9781646048267

portada Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health (en Inglés)

Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health (en Inglés)

Formato

Libro Físico

Editorial

VeloPress

Autor

Mélanie en Véganie

Año

2025

Idioma

Inglés

N° páginas

136

Encuadernación

Tapa Dura

Dimensiones

22.86x17.78x2.29 cm

ISBN13

9781646048267

Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health (en Inglés)

Mélanie En Véganie (Autor) · VeloPress · Tapa Dura

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Reseña del libro "Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health (en Inglés)"

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.

How much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet?

Ultra Protein answers all these questions and more! With 55 tasty plant-based recipes alongside detailed information on plant proteins, their structures, and the role they can play in your diet, this cookbook gives you all the information you need to make the commitment to eat more plant-based proteins. From savory and sweet snacks and breakfasts to quick recipes for lunch and gourmet dinners, you’ll discover delicious recipes for:
Savory buckwheat waffles with tahini sauce Bruschetta with creamy white beans and almonds Spinach and spirulina green smoothie Spicy Black Bean Quesadillas One-Pot Lasagna Soba noodles with peanut sauce And so much more!
Whether you are an athlete looking to rebalance your diet or you simply want to optimize your protein intake to maximize your energy, Ultra Protein is essential to your kitchen.