Name: Unapologetic Eating: Make Peace With Food & Transform Your Life (en Inglés)
Price: 24800.00 CLP
Availability: InStock
Author: Alissa Rumsey
ISBN: 9781628604252

portada Unapologetic Eating: Make Peace With Food & Transform Your Life (en Inglés)

Formato

Libro Físico

Editorial

Victory Belt Publishing

Autor

Alissa Rumsey

Año

2021

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Dura

ISBN13

9781628604252

N° edición

Categorías

Medicina popular y salud

Unapologetic Eating: Make Peace With Food & Transform Your Life (en Inglés)

Alissa Rumsey (Autor) · Victory Belt Publishing · Tapa Dura

Libro Nuevo

$ 24.800

$ 45.090

Ahorras: $ 20.290

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 26 de Junio y el Miércoles 03 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Unapologetic Eating: Make Peace With Food & Transform Your Life (en Inglés)"

Most women have spent time dieting and trying to change themselves in order to fit into a mold—and a body—that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to “fix” ourselves, the less time we have for the things that really matter. What presents as a problem about food is, in reality, much deeper and more complex. In her new book, Unapologetic Eating: Make Peace with Food & Transform Your Life, registered dietitian and certified intuitive eating counselor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward—forever free from diets! Using a relatable four-step approach, Rumsey teaches you how to reconnect with your body using your relationship with food as the entry point. She provides actionable tools you can use to confidently nourish yourself physically, mentally, and emotionally. You’ll learn how to make peace with food, improve your body image, trust your intuition, and reclaim the space to eat and live unapologetically. Say goodbye to the constraints of dieting and hello to the freedom and empowerment to live your most fulfilling life.