Name: Under His Wings You Will Take Refuge (Psalms 91: 4): 100-page Christian mental health wellness tracker featuring painting of a flamingo and chick and (en Inglés)
SKU: 59627271
Price: 22370.00 CLP
Availability: InStock
Author: Cloverton, Daphne
ISBN: 9781692336011

portada Under His Wings You Will Take Refuge (Psalms 91: 4): 100-page Christian mental health wellness tracker featuring painting of a flamingo and chick and (en Inglés)

Under His Wings You Will Take Refuge (Psalms 91: 4): 100-page Christian mental health wellness tracker featuring painting of a flamingo and chick and (en Inglés)

Formato

Libro Físico

Autor

Daphne Cloverton

Editorial

Independently Published

Idioma

Inglés

N° páginas

102

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.15 kg.

ISBN13

9781692336011

Categorías

Psicología

Under His Wings You Will Take Refuge (Psalms 91: 4): 100-page Christian mental health wellness tracker featuring painting of a flamingo and chick and (en Inglés)

Daphne Cloverton (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Under His Wings You Will Take Refuge (Psalms 91: 4): 100-page Christian mental health wellness tracker featuring painting of a flamingo and chick and (en Inglés)"

This 100-page 6x9" wellness tracker journal featuring an original painting of a flamingo and chick and the quote "Under His wings you will take refuge (Psalm 91:4)" is meant to help you improve your mental health. Especially useful for individuals struggling with anxiety and depression, the journal includes spaces to record daily medications, daily diet and exercise, how you're feeling, a section to write down prayers, and more. Every other page includes a short Psalm to encourage and uplift you. This wellness tracker is really helpful for tracking how well mental health medications and diet/exercise interventions are working- use it every day and your doctor or therapist will thank you for keeping such a detailed log. Each day includes: Today's date, What I ate today, Medications + time taken, How much sleep I got last night, How I'm feeling, Prayer journaling, How I will care for myself today, How I will care for someone else today, A selected Psalm to turn your thoughts towards the Father. This is an excellent journal for postpartum mothers, Christians of all sort who suffer from depression and anxiety, and also a useful tool for caregivers of those struggling with a mental or physical illness.