Name: Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, the Plant Based Diet (en Inglés)
Price: 23090.00 CLP
Availability: InStock
Author: Cole, Karen
ISBN: 9781087863849

portada Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, the Plant Based Diet (en Inglés)

Formato

Libro Físico

Autor

Karen Cole

Editorial

Lee Digital Ltd. Liability Company

Año

2020

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.22 kg.

ISBN13

9781087863849

Categorías

Dietas y régimen alimenticio, nutrición
Cocina vegetariana y vegetarianismo

Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, the Plant Based Diet (en Inglés)

Karen Cole (Autor) · Lee Digital Ltd. Liability Company · Tapa Blanda

Libro Nuevo

$ 23.090

$ 41.980

Ahorras: $ 18.890

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 20 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, the Plant Based Diet (en Inglés)"

Are you a vegetarian who wants to get the added benefits from the keto diet? Maybe you're a keto dieter who has recently decided to stop eating meat? Or, maybe, you're completely new to both concepts, and you're just curious what all the fuss is about? If any of these descriptions sound like you, then you're going to get all your questions answered in this book.This book gives you a comprehensive and clear understanding of what it means to be keto and what it means to be plant-based, and where these two worlds intersect. We not only describe the basic principles of both diets but also show you the benefits and criticisms of both. We give you tips on how to practically add these newly learned principles into your daily life and routine. We've included numerous recipes and meal plans for you to get started straight away. Whether you're a busy commuter who needs to whip up quick lunch meals or a stay-at-home parent who loves to spend time cooking grand dishes for guests, we've got plenty of hearty meals to suit any lifestyle.On top of providing you with all the information you need to know when starting a new diet, we've shone a light of some of the life-changing habits you can add alongside your new diet to enhance the positive results you see in your everyday life. We've also taken a step back to have a broader look at the effects our dietary choices can have on our planet and the environments we are inhabiting. This book goes well beyond looking solely at diet. We incorporate a wholesome view toward living a healthier and more sustainable lifestyle, for both ourselves and the environment.This is more than just another dietary recipe book. It equips you with the knowledge for a healthier way of living overall - one which will lead to a happier and more fulfilling life.