Name: Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training (en Inglés)
SKU: 56689596
Price: 22930.00 CLP
Availability: InStock
Author: Marco, Lev
ISBN: 9781803852096

portada Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training (en Inglés)

Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training (en Inglés)

Formato

Libro Físico

Autor

Lev Marco

Editorial

Nielsen

Idioma

Inglés

N° páginas

100

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.15 kg.

ISBN13

9781803852096

Categorías

Entrenamiento y dirección técnica deportiva
Levantamiento de pesas
Deportes y juegos aéreos
Culturismo

Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training (en Inglés)

Lev Marco (Autor) · Nielsen · Tapa Blanda

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Reseña del libro "Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training (en Inglés)"

Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you! Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.Book features: ✔ Detail-oriented, organized, and accurate;✔ Double-sided;✔ Perfect for recording your progression;✔ Helps you to stay motivated and disciplined;✔ Excellent for beginners and advanced alike;✔ Matte Finish SoftcoverThis book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!