Name: Weight Loss: The Only Guide You Will Ever Need: 16 Healthy Habits for Weight Loss and Fitness (en Inglés)
Price: 12920.00 CLP
Availability: InStock
Author: Conner, Bradley
ISBN: 9781718126312

portada Weight Loss: The Only Guide You Will Ever Need: 16 Healthy Habits for Weight Loss and Fitness (en Inglés)

Formato

Libro Físico

Autor

Bradley Conner

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.2 cm

Peso

0.11 kg.

ISBN13

9781718126312

Categorías

Medicina popular y salud

Weight Loss: The Only Guide You Will Ever Need: 16 Healthy Habits for Weight Loss and Fitness (en Inglés)

Bradley Conner (Autor) · Independently Published · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 26 de Julio y el Miércoles 07 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Weight Loss: The Only Guide You Will Ever Need: 16 Healthy Habits for Weight Loss and Fitness (en Inglés)"

Have you wondered if diets really work in the long run ?Have you wondered what will happen if you give up all the processed food for a month ?Has anyone told you that you cannot lose weight and it's your fault ?Have you wondered why you cannot lose weight even when you try so hard ?Have you wondered why people regain most of the weight lost, few months after a diet ?Have you wondered how productive you'll be if you won't suffer from metabolic disorders like diabetes, heart disease, etc for next 10, 20, 30 years ? Have you wondered what will happen if you meditate for a month ?Have you wondered what will happen if you begin to question things ? like why am I eating so much fast food or processed food ? Does processed food really make me happy or is it designed to make me come back and ask for more ? Why am I taking this medication ? What is the NNT for this drug and what are the side effects ? Why is there so much sugar in my cereal ? What will happen if we all stop buying processed food and start cooking ? What will happen to the food industry ? What's the difference if I eat 2000 calories of fruits, vegetable, whole grains, dairy, meat and cooked or lightly processed food vs 2000 calories of burger, pizza, french fries, donuts, chips and candy for a month ? After all calorie in must be calorie out, so what I eat doesn't matter, only energy balance matters ... right ? WRONG!! I've been told and even I believe that I am lazy that's why I am overweight and pre-diabetic ... right ? Is it really my fault ? Is sugar addictive ? What happens if I eat a lot of protein for a long time ? What's so special about essential amino acids ? Of all the protein I am eating what percentage of it is actually providing me the essential amino acids? What's wrong in eating lots of non-essential amino acids ?If you are curious, you might find what you are looking for ... in this book.