Name: When the Past is Present: Healing the Emotional Wounds That Sabotage our Relationships (en Inglés)
SKU: 1971907
Price: 24610.00 CLP
Availability: InStock
Author: David Richo
ISBN: 9781590305713

portada When the Past is Present: Healing the Emotional Wounds That Sabotage our Relationships (en Inglés)

When the Past is Present: Healing the Emotional Wounds That Sabotage our Relationships (en Inglés)

Formato

Libro Físico

Editorial

Shambhala Publications Inc

Autor

David Richo

Año

2008

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Peso

ISBN

159030571X

ISBN13

9781590305713

N° edición

Categorías

Psicología: emociones

When the Past is Present: Healing the Emotional Wounds That Sabotage our Relationships (en Inglés)

David Richo (Autor) · Shambhala Publications Inc · Tapa Blanda

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Reseña del libro "When the Past is Present: Healing the Emotional Wounds That Sabotage our Relationships (en Inglés)"

In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy