Este libro21.6 x 14 x 1.2 cm8.5 x 5.51 x 0.47 in
Enviar a
Santiago, Región Metropolitana
Selecciona tu ubicación
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Selecciona tu país
América
Argentina
Brasil
Canadá
Chile
Colombia
Costa Rica
Ecuador
El Salvador
Estados Unidos
México
Perú
República Dominicana
Uruguay
Europa
Alemania
Austria
Bélgica
Croacia
Dinamarca
Eslovaquia
Eslovenia
España
Finlandia
Francia
Grecia
Hungría
Irlanda
Italia
Letonia
Malta
Noruega
Países Bajos
Polonia
Portugal
Reino Unido
República Checa
Serbia
Suecia
Suiza
Resto del mundo
why crying is actually good for you. A guide to understanding emotion, stress, and why letting it out matters (en Inglés)
dylan simpson
why crying is actually good for you. A guide to understanding emotion, stress, and why letting it out matters (en Inglés)
Dylan Simpson (Autor) · Independently published · Tapa Blanda
Quedan más de 100 unidades
$ 25.160why crying is actually good for you. A guide to understanding emotion, stress, and why letting it out matters (en Inglés)
dylan simpson
Why do we cry - and why have we been taught not to?
From a young age, many of us are told to hold it in. To stay strong. To keep going, no matter how we feel. Crying is often seen as a sign of weakness, something to hide or apologise for.
But what if that belief is wrong?
Why Crying Is Actually Good For You explores the science, psychology, and social understanding behind one of the most natural human behaviours - emotional crying. Drawing on academic research and real-life experiences, this book challenges common misconceptions and offers a new perspective on emotional expression.
Inside, you'll discover:
Why humans cry and what it meansThe biological and psychological effects of cryingHow stress and emotional build-up impact your bodyWhy society discourages emotional expressionThe role crying plays in coping, processing, and wellbeingWhen crying helps - and when it doesn'tWith a focus on student life, stress, and modern pressures, this book offers a relatable and accessible exploration of emotion that goes beyond academic theory.
This is not a clinical textbook.
It is a practical, human guide to understanding your emotions - and learning that feeling them does not make you weak.
It makes you human.
¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.