Worry Doesn't Run Me. A Gentle Rhyming Picture Book About Anxiety, Worry and Big Feelings for Children (en Inglés) - Kirsty Hawker;Happy Mind Society Jr

Does your child struggle with anxious thoughts or “What if?” worries?

Worry Doesn’t Run Me is a gentle, rhyming picture book designed to help children ages 6–10 understand anxiety in a calm and reassuring way.

When worry starts buzzing with big thoughts and fluttery feelings, one young boy learns something important: worry can visit — but it doesn’t get to be in charge.

Grounded in child psychology and written in soothing rhyme, this story helps children:

• Understand what worry is
• Learn why anxious thoughts happen
• Practise simple breathing tools
• Build confidence and emotional resilience

Perfect for:

• School anxiety
• Bedtime worries
• Overthinking children
• Sensitive or highly aware kids
• Social emotional learning (SEL) classrooms

A calming bedtime read and practical emotional support tool in one.