Name: You are Here: Discovering the Magic of the Present Moment (en Inglés)
Price: 20200.00 CLP
Availability: InStock
Author: Nhat Hanh Thich; Chodzin Kohn Sherab (Trn); Mcleod Melvin (Edt)
ISBN: 9781645472414

portada You are Here: Discovering the Magic of the Present Moment (en Inglés)

Formato

Libro Físico

Editorial

Shambhala Pub

Autor

Nhat Hanh Thich; Chodzin Kohn Sherab (Trn); Mcleod Melvin (Edt)

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781645472414

You are Here: Discovering the Magic of the Present Moment (en Inglés)

Nhat Hanh Thich; Chodzin Kohn Sherab (Trn); Mcleod Melvin (Edt) (Autor) · Shambhala Pub · Tapa Blanda

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$ 33.660

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "You are Here: Discovering the Magic of the Present Moment (en Inglés)"

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh--Zen monk, author, and meditation master--distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment--including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It is as simple as breathing in and breathing out.