Name: 101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries (en Inglés)
Price: 17780.00 CLP
Availability: InStock
Author: Poppy O'neill
ISBN: 9781787835627

portada 101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries (en Inglés)

Formato

Libro Físico

Editorial

Vie

Autor

Poppy O'neill

Año

2020

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Blanda

ISBN13

9781787835627

Categorías

Maternidad y paternidad

101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries (en Inglés)

Poppy O'neill (Autor) · Vie · Tapa Blanda

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Reseña del libro "101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries (en Inglés)"

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life. Identify the source of your child’s anxiety Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel anxious Simple relaxation exercises Know when to seek support