Name: 2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind (en Inglés)
Price: 24830.00 CLP
Availability: InStock
Author: Small, Gary ; Vorgan, Gigi
ISBN: 9781630060572

portada 2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind (en Inglés)

Formato

Libro Físico

Autor

Gary Small

Gigi Vorgan

Editorial

Humanix Books

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.4 x 15.2 x 2.3 cm

Peso

0.41 kg.

ISBN13

9781630060572

Categorías

Neurología y neurofisiología clínicas
Alzheimer y a la demencia
Fortalecimiento de la memoria y técnicas del pensamiento

2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind (en Inglés)

Gary Small (Autor) · Gigi Vorgan (Autor) · Humanix Books · Tapa Blanda

Libro Físico

$ 24.830

$ 41.380

Ahorras: $ 16.550

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind (en Inglés)"

Dr. Gary Small and Gigi Vorgan's 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems.2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging.If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.