Name: 21 Days to Happiness: Increase Your Happiness, Productivity and Energy (en Inglés)
Price: 30150.00 CLP
Availability: InStock
Author: Kelada, Ingrid
ISBN: 9781988645032

portada 21 Days to Happiness: Increase Your Happiness, Productivity and Energy (en Inglés)

Formato

Libro Físico

Autor

Ingrid Kelada

Editorial

Wellness Ink Publishing

Idioma

Inglés

N° páginas

230

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.2 cm

Peso

0.31 kg.

ISBN13

9781988645032

N° edición

Categorías

Psicología

21 Days to Happiness: Increase Your Happiness, Productivity and Energy (en Inglés)

Ingrid Kelada (Autor) · Wellness Ink Publishing · Tapa Blanda

Libro Nuevo

$ 30.150

$ 41.870

Ahorras: $ 11.720

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Miércoles 17 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "21 Days to Happiness: Increase Your Happiness, Productivity and Energy (en Inglés)"

Struggling to find work-life balance? Whether you're feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day!For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation.Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple. Happiness expert Ingrid Kelada, with over 25 years of experience as a psychologist, provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including: Time: how to break the cycle of chaos and manage your time effectively.Body Language: exploring the surprising links between body language and happiness.Relationships: how to make the most of the number one predictor of happiness.Work: how to use your strengths and talents so that you are engaged and motivated.Money: what you should spend your money on to feel most satisfied.In this interactive book, each chapter features resources like apps to try, videos to watch for deeper understanding, space for journaling your observations, and tools to help you master these new habits in just a few minutes per day.At the end of three weeks, along with increased happiness, you'll find you've become more: productivefocusedpatientenergetichealthymotivatedpositiveBuy 21 Days to Happiness today to create a happier more satisfying life.