Name: 30-Second Nutrition: The 50 Most Significant Food-Related Facts, Each Explained in Half a Minute (30 Second) (en Inglés)
Price: 22230.00 CLP
Availability: InStock
Author: Prof. Julie Lovegrove
ISBN: 9781782405535

portada 30-Second Nutrition: The 50 Most Significant Food-Related Facts, Each Explained in Half a Minute (30 Second) (en Inglés)

Formato

Libro Físico

Editorial

Ivy Press

Autor

Prof. Julie Lovegrove

Año

2018

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Dura

ISBN13

9781782405535

30-Second Nutrition: The 50 Most Significant Food-Related Facts, Each Explained in Half a Minute (30 Second) (en Inglés)

Prof. Julie Lovegrove (Autor) · Ivy Press · Tapa Dura

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Reseña del libro "30-Second Nutrition: The 50 Most Significant Food-Related Facts, Each Explained in Half a Minute (30 Second) (en Inglés)"

If you only have 30 seconds, there is time – using this book – to bone up on how to eat well. We’re served a daily diet of food facts, fads and often far-fetched claims for what we put on our plates, which makes it difficult to distinguish healthy from harmful. With obesity, heart disease, diabetes and other life-threatening conditions rapidly rising, it pays to understand that we are very much what we eat and that good food – in the right proportions and portion sizes – is essential for our health and well-being. Strip away the flab with this accessible, jargon-free, guide to good nutrition served up in manageable bites. From fasting to fats, enzymes to E-numbers, if you have an appetite for expert advice on real food, this is the perfect book to dip into.