Name: 5 Steps to Binge Freedom: The Complete Guide to Stop Compulsive Over-Eating (en Inglés)
Price: 16510.00 CLP
Availability: InStock
Author: Hudgens, Emily
ISBN: 9781986005661

portada 5 Steps to Binge Freedom: The Complete Guide to Stop Compulsive Over-Eating (en Inglés)

Formato

Libro Físico

Autor

Emily Hudgens

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781986005661

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios

5 Steps to Binge Freedom: The Complete Guide to Stop Compulsive Over-Eating (en Inglés)

Emily Hudgens (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

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$ 27.520

Ahorras: $ 11.010

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "5 Steps to Binge Freedom: The Complete Guide to Stop Compulsive Over-Eating (en Inglés)"

"LEARNING HOW TO END BINGE EATING IN 5 SIMPLE AND PRACTICAL STEPS" In "5 steps to binge eating", The author- Emily Hudgens explains the reason why binge eating seems so tough to beat. Having struggled with food addiction and body acceptance, she uses her experience and years of research to provide the most effective steps to follow in order to unlearn the habit. Are you tired of jumping from one diet program to another in a bid to lose weight? Do you feel trapped in a seemingly unbreakable habit where one bite quickly turns into a binge eating spree? Do you want to lose this habit once and for all and finally regain all control? THIS IS THE BOOK FOR YOU! Binge eating disorder is not developed as a result of lack of willpower or inadequate self restraint. No, you are not weak and you do not lack self control. It is a habit that is built up over time and can be quite a challenge to unlearn without the right information. This book provides you detailed steps in an easy-to follow sequence that takes you to a journey from being trapped in a binge eating cycle to permanent progress. It shows you how to understand binge eating disorder and debunks all the myth surrounding it. Never again do you have to buy expensive diet programs only to find them impossible to follow. You will learn here that food is NEVER the enemy and with effective steps, you can regain control and experience absolute bliss with a renewed vigor. If you are trying to break this habit in order to live the fulfilling and healthy life you have always wanted then this is the book for you.