Name: Body Sculpting Bible for Abs: Men's Edition: The way to Physical Perfection (en Inglés)
Price: 15100.00 CLP
Availability: InStock
Author: James Villepigue
ISBN: 9781578262649

portada Body Sculpting Bible for Abs: Men's Edition: The way to Physical Perfection (en Inglés)

Formato

Libro Físico

Editorial

Hatherleigh Press

Autor

James Villepigue

Año

2008

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

Peso

ISBN

157826264X

ISBN13

9781578262649

Categorías

Ejercicio y entrenamiento físicos

Body Sculpting Bible for Abs: Men's Edition: The way to Physical Perfection (en Inglés)

James Villepigue (Autor) · Hatherleigh Press · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Body Sculpting Bible for Abs: Men's Edition: The way to Physical Perfection (en Inglés)"

The Body Sculpting Bible for Abs: Men’s EditionIncludes Free DVDThe proven 14-day program, now with a DVD designed to give every man six-pack absIt’s abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men’s Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will defineand sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus:• just-for-men features like increased weight resistance and motivation techniques to keep you focused• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls• an all-new 30-minute follow-along DVD to keep you motivatedNo diet pills, gimmicks, or gadgets; just the 14-day workoutplan that gets results fast. The Body Sculpting Bible for Abs:Men’s Edition, has everything that you need to get rock-hard abs!