Name: boxer ` s book of conditioning & drilling (en Inglés)
Price: 17350.00 CLP
Availability: InStock
Author: Hatmaker, Mark
ISBN: 9781935937289

portada boxer ` s book of conditioning & drilling (en Inglés)

Formato

Libro Físico

Autor

Mark Hatmaker

Editorial

Tracks Publishing

Tema

boxing

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 13.7 x 1.8 cm

Peso

0.34 kg.

ISBN13

9781935937289

Categorías

Boxeo

boxer ` s book of conditioning & drilling (en Inglés)

Mark Hatmaker (Autor) · Tracks Publishing · Tapa Blanda

Libro Nuevo

$ 17.350

$ 28.910

Ahorras: $ 11.560

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Lunes 10 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "boxer ` s book of conditioning & drilling (en Inglés)"

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts with a body belt and Kosta Tszyu's creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need--be it professional or simply a desire to train like some of the best athletes in the world.