Name: Breaking up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (en Inglés)
Price: 18680.00 CLP
Availability: InStock
Author: Molly Carmel
ISBN: 9781529371505

portada Breaking up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (en Inglés)

Formato

Libro Físico

Editorial

Yellow Kite

Autor

Molly Carmel

Año

2020

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

ISBN13

9781529371505

Breaking up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (en Inglés)

Molly Carmel (Autor) · Yellow Kite · Tapa Blanda

Libro Físico

$ 18.680

$ 31.140

Ahorras: $ 12.460

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Lunes 20 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Breaking up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (en Inglés)"

A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.