Name: Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive (en Inglés)
Price: 25590.00 CLP
Availability: InStock
Author: Sylvester Mcnutt Iii
ISBN: 9781401976637

portada Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive (en Inglés)

Formato

Libro Físico

Editorial

Hay House Inc.

Autor

Sylvester Mcnutt Iii

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

ISBN13

9781401976637

Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive (en Inglés)

Sylvester Mcnutt Iii (Autor) · Hay House Inc. · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Jueves 30 de Mayo.

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Reseña del libro "Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive (en Inglés)"

Move beyond pain and discover the healing power of self-care. Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he's learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: Strategies for managing stress, setting boundaries, and cultivating healthy habitsPractical tactics for processing childhood trauma and being present as an adultTools to move beyond the feelings of pain that are holding you backInspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester's guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.