Name: Ditch Your Inner Imposter: How to Break Up with Self-Doubt and Be Confidently You (en Inglés)
Price: 18780.00 CLP
Availability: InStock
Author: Walker, Anna Lou
ISBN: 9781800076440

portada Ditch Your Inner Imposter: How to Break Up with Self-Doubt and Be Confidently You (en Inglés)

Formato

Libro Físico

Autor

Anna Lou Walker

Editorial

Summersdale

Año

2022

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

ISBN13

9781800076440

Categorías

Psicología de las emociones
Motivación, autoestima y actitud positiva

Ditch Your Inner Imposter: How to Break Up with Self-Doubt and Be Confidently You (en Inglés)

Anna Lou Walker (Autor) · Summersdale · Tapa Blanda

Libro Físico

$ 18.780

$ 31.300

Ahorras: $ 12.520

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Ditch Your Inner Imposter: How to Break Up with Self-Doubt and Be Confidently You (en Inglés)"

A no-nonsense guide to identifying and overcoming imposter syndrome for good, with all the information and friendly advice you need to make you realize your true worth and put an end to self-doubt Tackle imposter syndrome with this practical and supportive guide: it's time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don't belong? Are you convinced you're a fraud and will eventually be found out? If the answer to these questions is yes, yes, and most definitely yes, you're not alone - a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don't deserve success, whether it's in your professional or personal life, can take its toll on your well-being, so it's important to confront your feelings and take steps to rid yourself of your doubts and fears. Find out exactly what imposter syndrome is, how to identify it, and - most important of all - how to overcome it, with this helpful and supportive guide. Inside you'll find: - Practical tips on how to cope when your inner imposter takes over - Fascinating information on the five types of imposters; from the perfectionist to the superhero, imposter syndrome manifests in different ways - Inspiring quotes to build self-belief - Simple tricks to boost your confidence Empowering affirmations to keep negative thinking at bay