Name: Dukan Diet: All You Need To Know About The Dukan Diet For Effective Weight Loss And Fat Burn (Easy Recipes For All Four Phases Of (en Inglés)
Price: 20120.00 CLP
Availability: InStock
Author: Hart, Amos
ISBN: 9781990207792

portada Dukan Diet: All You Need To Know About The Dukan Diet For Effective Weight Loss And Fat Burn (Easy Recipes For All Four Phases Of (en Inglés)

Formato

Libro Físico

Autor

Amos Hart

Editorial

Micheal Kannedy

Idioma

Inglés

N° páginas

170

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.9 cm

Peso

0.17 kg.

ISBN13

9781990207792

Categorías

Estados unidos de américa
Medicina popular y salud
Dietas y régimen alimenticio, nutrición
Cocinas nacional y regional

Dukan Diet: All You Need To Know About The Dukan Diet For Effective Weight Loss And Fat Burn (Easy Recipes For All Four Phases Of (en Inglés)

Amos Hart (Autor) · Micheal Kannedy · Tapa Blanda

Libro Nuevo

$ 20.120

$ 40.240

Ahorras: $ 20.120

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Dukan Diet: All You Need To Know About The Dukan Diet For Effective Weight Loss And Fat Burn (Easy Recipes For All Four Phases Of (en Inglés)"

This Dukan Diet recipe book is not just another recipe book. It's packed full of delicious recipes that you can use to take off the pounds and become a more healthy and fit you. If you're like everyone else, you've probably tried every fad diet out there. After all, there always seems to be a new pill, fad or exercise. There are 2 main problems fad diets. 1st, most diets cause you to lose water weight. It "appears" like you're losing weight when in reality, your just losing water. 2nd, most fad diets are extremely hard to follow and people easily get bored or discouraged. When you quit the new fad diet, you quickly pack the pound back on. Simple as that.This book contains proven steps and strategies to succeed with the Dukan Diet, guaranteed to not only help you lose weight, but also help you to maintain your True Weight and keep it off for life. In this book, you'll go through the four phases of the diet: The Attack Phase, The Cruise Phase, The Consolidation Phase and The Stabilization Phase. By working your way through all four phases, you'll find a whole new way of eating that will stay with you forever. This is not a fad diet. Instead, it is a new way of looking at food that will revolutionize the way you eat and live your life.What makes the Dukan Diet so popular is its clear and definable phases. They make the process easier and more manageable for individuals to undertake. Too many times people just throw themselves into a weight loss regime and then fail because they become too overwhelmed by everything they cannot eat. Without clear guidelines, it becomes impossible to succeed.