Name: Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers (en Inglés)
Price: 21140.00 CLP
Availability: InStock
Author: Eileen Behan
ISBN: 9780345492593

portada Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers (en Inglés)

Formato

Libro Físico

Editorial

Ballantine Books

Autor

Eileen Behan

Año

2007

Idioma

Inglés

N° páginas

265

Encuadernación

Tapa Blanda

ISBN

0345492595

ISBN13

9780345492593

Categorías

Dietas y régimen alimenticio, nutrición

Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers (en Inglés)

Eileen Behan (Autor) · Ballantine Books · Tapa Blanda

Libro Nuevo

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$ 29.360

Ahorras: $ 8.220

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers (en Inglés)"

The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concernsThis hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on:• vitamin and mineral recommendations from the frontlines of nutrition research• the Glycemic Index–what it is and what it means to breastfeeding women • fish safety–what you need to know about toxin levels to protect you and your baby• low-carb diets–good or bad for breastfeeding moms?• calcium–does it speed up weight loss?• whole grains–the best ways to integrate this ultimate energy food into your diet• nuts–high-protein food or fattening snack?• childhood obesity–how to prevent harmful eating habits, from breastfeeding through toddler years• sugar substitutes–which ones are best?PLUS–All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.