Name: Eat Your way to a six Pack: The Ultimate 75 day Transformation Plan (en Inglés)
Price: 30800.00 CLP
Availability: InStock
Author: Harrison Scott
ISBN: 9780744094602

portada Eat Your way to a six Pack: The Ultimate 75 day Transformation Plan (en Inglés)

Formato

Libro Físico

Editorial

Dk Pub

Autor

Harrison Scott

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9780744094602

Eat Your way to a six Pack: The Ultimate 75 day Transformation Plan (en Inglés)

Harrison Scott (Autor) · Dk Pub · Tapa Blanda

Libro Nuevo

$ 30.800

$ 42.780

Ahorras: $ 11.980

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Eat Your way to a six Pack: The Ultimate 75 day Transformation Plan (en Inglés)"

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days. Scott's life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching. 75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutritionmeal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness program that can increase in challenge inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will followall backed by easy-to-understand body science and nutritional know-howForget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.