Name: Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind (en Inglés)
Price: 22230.00 CLP
Availability: InStock
Author: Ryland Peters & Small
ISBN: 9781788795807

portada Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind (en Inglés)

Formato

Libro Físico

Editorial

Ryland Peters & Small

Autor

Ryland Peters & Small

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

ISBN13

9781788795807

Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind (en Inglés)

Ryland Peters & Small (Autor) · Ryland Peters & Small · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 17 de Mayo y el Lunes 27 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind (en Inglés)"

Explore this tantalizing collection of recipes using fermented foods to boost your health. Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad, and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.