Name: golf fitness for men (en Inglés)
Price: 14790.00 CLP
Availability: InStock
Author: Garland, Clayton
ISBN: 9781606932087

portada golf fitness for men (en Inglés)

Formato

Libro Físico

Autor

Clayton Garland

Editorial

Strategic Book Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN

160693208X

ISBN13

9781606932087

Categorías

Golf
Salud del hombre
Ejercicio y entrenamiento físicos

golf fitness for men (en Inglés)

Clayton Garland (Autor) · Strategic Book Publishing · Tapa Blanda

Libro Nuevo

$ 14.790

$ 24.650

Ahorras: $ 9.860

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "golf fitness for men (en Inglés)"

Golf Fitness FOR MEN is a book that approaches the game of golf and improvement from the aspect of improving health and fitness. The main components of the book include: strength, flexibility, mobility, stability, motivational factors, nutrition, and the cause and effect relationships between fitness and the golf swing. Concepts are discussed in a slightly technical way and then broken down in laymen's terms so that any average Joe can pick up the book, read it, and understand the concepts. The book is designed for men, and is written in such a way that is very masculine and straight forward. Most guys are not comfortable bouncing on a Swiss-ball in the middle of a gym, going to yoga classes, or doing Pilates because it's not seen as a manly thing to do and that's just the fact of the matter. The goal of the book is to provide men a way to get themselves in better shape for golf and life while still feeling masculine. All they will need is a basic gym membership and desire. The way the book is written makes it easy to understand and process the information because it is fun to read. Many books for fitness or golf are like instruction manuals; this book is more like a guidepost that's fun and easy to read.