Name: Healthy Diet: This Book Contains - Mediterranean Diet For Beginners, Mediterranean Diet: Over 100 Mediterranean Recipes, Mediterrane (en Inglés)
Price: 40850.00 CLP
Availability: InStock
Author: Michel, Adrian
ISBN: 9781976501562

portada Healthy Diet: This Book Contains - Mediterranean Diet For Beginners, Mediterranean Diet: Over 100 Mediterranean Recipes, Mediterrane (en Inglés)

Formato

Libro Físico

Autor

Adrian Michel

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

276

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.5 cm

Peso

0.37 kg.

ISBN13

9781976501562

Categorías

Países mediterráneos
Cocinas nacional y regional

Healthy Diet: This Book Contains - Mediterranean Diet For Beginners, Mediterranean Diet: Over 100 Mediterranean Recipes, Mediterrane (en Inglés)

Adrian Michel (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 40.850

$ 56.740

Ahorras: $ 15.890

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Healthy Diet: This Book Contains - Mediterranean Diet For Beginners, Mediterranean Diet: Over 100 Mediterranean Recipes, Mediterrane (en Inglés)"

You are Looking for an Healthy Diet? This is the Mediterranean Diet! The Mediterranean Diet is not what most people expect it to be. There is a lot more to it than just recipes and getting to the gym. There is a real concern behind the need to get in on the program and stick to it. The Mediterranean Diet is about changing your entire way of looking at food and looking at yourself. The Mediterranean Diet shows you how to reacquire the tastes and why you should do that in detail, linking the prominent diseases of the current age to the effects of processed foods. It shows you the philosophy of the Mediterranean Diet and how you can prepare your own meal plans and recipes just by understanding what goes into it. What are the Health Benefits of the Mediterranean Diet?Mediterranean Diet is loaded with plenty of anti-inflammatory foodsBased on latest research this Diet can PROTECT against the development of heart diseases, depression, cancer, type 2 diabetes and dementia such Alzheimer and Parkinson.This shows you exactly how healthy this diet is!With this Utlimate Guide it will be very easy for you to start your Healthy Diet today! This Ultimate Healthy Mediterranean Diet Guide Contains: An overview of your body related to the Mediterranean Diet, building strong fundamentals to start your dietThe Mediterranean Diet plan Basics so you can easily start your healthy journeyDelicious Salad dressing ideasHow to be able to count MacroDelicious Mediterranean Diet Recipes Step by Step with their Nutrition InfoA 30 Days Challenge and Meal Plan to Lose Weight and Live Healthier If you truly want to change your life for the better, lose weight and have a healthier body then read this complete guide on the Mediterranean Diet and start investing in yourself now.