Name: Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health (en Inglés)
Price: 17450.00 CLP
Availability: InStock
Author: Publications International Ltd
ISBN: 9781639385461

portada Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health (en Inglés)

Formato

Libro Físico

Autor

Publications International Ltd

Editorial

Publications International, Ltd.

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Dura

Dimensiones

24.2 x 21.4 x 1.5 cm

Peso

0.90 kg.

ISBN13

9781639385461

Categorías

Gastroenterología
Enfermedad y a problemas de salud concretos
Dietas y régimen alimenticio, nutrición
Cocina sana: alimentos integrales

Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health (en Inglés)

Publications International Ltd (Autor) · Publications International, Ltd. · Tapa Dura

Libro Físico

$ 17.450

$ 34.890

Ahorras: $ 17.440

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 31 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health (en Inglés)"

Take the first steps toward good gut health by finding out what foods to eat and what foods to limit or avoid. An extensive introduction explains digestion and factors that affect it, along with ways to manage GI symptoms and disorders for better health. Learn how to understand the nutrition label on food products to make the best choices, and discover simple, common-sense life strategies to improve your gut health. Choose from more than 85 delicious and wholesome recipes that will help you feel more energized and put you on the path to a healthier digestive system. Enjoy restorative juices and smoothies or Superfood Breakfast Porridge in the morning, Mediterranean Tuna Salad or Roasted Eggplant Hummus for lunch, and Grilled Chicken Adobo, Spicy Sesame Noodles or Shrimp and Veggie Skillet Toss for dinner--healthy meals packed with flavor and nutrients. Chapters include Breakfast & Brunch, Starters & Appetizers, Lunches & Dinners, Soups & Sides, Beverages & Smoothies, and Snacks & Sweets. Every recipe includes a beautiful photo. 192 pages