Name: Jogging: How to Start Running for Weight Loss (A Collection of Comic Strips Loosely Themed on Running) (en Inglés)
Price: 29200.00 CLP
Availability: InStock
Author: Carrion, Elbert
ISBN: 9781775243670

portada Jogging: How to Start Running for Weight Loss (A Collection of Comic Strips Loosely Themed on Running) (en Inglés)

Formato

Libro Físico

Autor

Elbert Carrion

Editorial

Elena Holly

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781775243670

Categorías

Correr y trotar
Ejercicio y entrenamiento físicos

Jogging: How to Start Running for Weight Loss (A Collection of Comic Strips Loosely Themed on Running) (en Inglés)

Elbert Carrion (Autor) · Elena Holly · Tapa Blanda

Libro Físico

$ 29.200

$ 40.560

Ahorras: $ 11.360

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Jogging: How to Start Running for Weight Loss (A Collection of Comic Strips Loosely Themed on Running) (en Inglés)"

Running is a great because it's simple, cheap, and offers a world of benefits. Unfortunately, a lot of people approach running with the wrong goals and expectations. Starting a jogging program may be daunting for many beginner runners, but with a simple jogging plan your will get your cardio and endurance up, all the while burning those pesky calories. This guide will answer for you...What is Jogging?What are the Benefits of Jogging?What to do before you Start Jogging?How to Choose the Right Running Shoes?How to Dress for Jogging in Hot Weather?How to Warm Up Before Jogging?Much, much more! Because so many have taken jogging and running seriously, the market has responded to their every need. Gears and gadgets are created all over the world for joggers and runners alike, but each apparatus is not designed for all. Learn the jogging fundamentals, listen to the needs of your body, find out how to do it, and then transform your body to perform the best jogging experience.