Name: Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan (en Inglés)
Price: 19310.00 CLP
Availability: InStock
Author: Shakti Pawha Kaur Khalsa
ISBN: 9780399524202

portada Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan (en Inglés)

Formato

Libro Físico

Editorial

Penguin Putnam Inc

Autor

Shakti Pawha Kaur Khalsa

Año

1998

Idioma

Inglés

N° páginas

321

Encuadernación

Tapa Blanda

Peso

ISBN

0399524207

ISBN13

9780399524202

N° edición

Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan (en Inglés)

Shakti Pawha Kaur Khalsa (Autor) · Penguin Putnam Inc · Tapa Blanda

Libro Nuevo

$ 19.310

$ 38.620

Ahorras: $ 19.310

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Cantidad
Estado: Nuevo
Quedan 14 unidades

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan (en Inglés)"

The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.