Name: Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge new Directions in Music Education Series) (en Inglés)
Price: 49110.00 CLP
Availability: InStock
Author: Bernhard H. Christian Ii
ISBN: 9780367434540

portada Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge new Directions in Music Education Series) (en Inglés)

Formato

Libro Físico

Editorial

Routledge

Autor

Bernhard H. Christian Ii

Año

2020

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9780367434540

N° edición

Categorías

Medicina popular y salud

Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge new Directions in Music Education Series) (en Inglés)

Bernhard H. Christian Ii (Autor) · Routledge · Tapa Dura

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Reseña del libro "Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge new Directions in Music Education Series) (en Inglés)"

Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life. Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher's bookshelf.