Name: Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier (en Inglés)
Price: 17390.00 CLP
Availability: InStock
Author: Michel, Adrian
ISBN: 9781974245062

portada Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier (en Inglés)

Formato

Libro Físico

Autor

Adrian Michel

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

132

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9781974245062

Categorías

Países mediterráneos
Cocinas nacional y regional

Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier (en Inglés)

Adrian Michel (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 17.390

$ 34.770

Ahorras: $ 17.380

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Miércoles 24 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier (en Inglés)"

The Mediterranean Diet is not what most people expect it to be. There is a lot more to it than just recipes and getting to the gym. There is a real concern behind the need to get in on the program and stick to it. The Mediterranean Diet is about changing your entire way of looking at food and looking at yourself.The Mediterranean Diet shows you how to reacquire the tastes and why you should do that in detail, linking the prominent diseases of the current age to the effects of processed foods. It shows you the philosophy of the Mediterranean Diet and how you can prepare your own meal plans and recipes just by understanding what goes into it. What are the Benefits of the Mediterranean Diet?Mediterranean Diet is loaded with plenty of anti-inflammatory foodsBased on latest research this Diet can PROTECT against the development of heart diseases, depression, cancer, type 2 diabetes and dementia such Alzheimer and Parkinson. Mediterranean Diet: The Ultimate Guide for Beginners contains V2: An overview of your body related to the Mediterranean Diet, building strong fundamentals to start your dietThe Mediterranean Diet plan Basics so you can easily start your healthy journeyDelicious Salad dressing ideaseasy to do step by step Mediterranean Recipes If you truly want to change your life for the better, lose weight and have a healthier body then read this quick starter book and start investing in yourself now.