Name: Mediterranean Instant pot Cookbook: The Complete Mediterranean Diet Guide With Easy and Delicious Recipes for Living Better and Lifelong Health (en Inglés)
Price: 34210.00 CLP
Availability: InStock
Author: Blakoer, Penny
ISBN: 9781637331088

portada Mediterranean Instant pot Cookbook: The Complete Mediterranean Diet Guide With Easy and Delicious Recipes for Living Better and Lifelong Health (en Inglés)

Formato

Libro Físico

Autor

Penny Blakoer

Editorial

Santonio Cat Publishing

Año

2020

Idioma

Inglés

N° páginas

102

Encuadernación

Tapa Dura

Dimensiones

23.5 x 19.1 x 0.8 cm

Peso

0.39 kg.

ISBN13

9781637331088

Categorías

Países mediterráneos
Dietética y nutrición
Afecciones cardíacas
Cocina para dietas
Cocinas nacional y regional

Mediterranean Instant pot Cookbook: The Complete Mediterranean Diet Guide With Easy and Delicious Recipes for Living Better and Lifelong Health (en Inglés)

Penny Blakoer (Autor) · Santonio Cat Publishing · Tapa Dura

Libro Nuevo

$ 34.210

$ 57.010

Ahorras: $ 22.800

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 14 de Mayo y el Jueves 23 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Mediterranean Instant pot Cookbook: The Complete Mediterranean Diet Guide With Easy and Delicious Recipes for Living Better and Lifelong Health (en Inglés)"

It's More than a Diet, It's a Lifestyle!Not only is the Mediterranean diet one of the safest and healthiest eating plans for weight-loss, but it is also the most user-friendly due to its flexibility. People can easily modify the diet to suit their lifestyle and still achieve amazing weight-loss results. As a result of how flexible it is, it can soon become a lifestyle instead of a passing diet fad. The Mediterranean diet is rooted in the traditional eating practices of countries along the Mediterranean sea. Their food was mostly plant-based, placing an emphasis on foods like fruit, vegetables, nuts, beans, avocados, olive oil, and seeds. Lean protein was also consumed in moderation and would typically include lean white meat, eggs, cheese, and yogurt. One of the most important things to remember about the Mediterranean diet is that it is a way of living. This means that while there are favored foods, you can still enjoy a glass of wine or a slice of cake every once in a while. It does not require an "all or nothing" approach to preparing meals and therefore anyone can easily maintain it for longer.