Name: My Body, my Home: A Radical Guide to Resilience and Belonging (en Inglés)
Price: 19000.00 CLP
Availability: InStock
Author: Victoria Emanuela; Caitlin Metz
ISBN: 9781743796788

portada My Body, my Home: A Radical Guide to Resilience and Belonging (en Inglés)

Formato

Libro Físico

Editorial

Hardie Grant Books

Autor

Victoria Emanuela; Caitlin Metz

Año

2020

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

ISBN13

9781743796788

My Body, my Home: A Radical Guide to Resilience and Belonging (en Inglés)

Victoria Emanuela; Caitlin Metz (Autor) · Hardie Grant Books · Tapa Blanda

Libro Nuevo

$ 19.000

$ 37.990

Ahorras: $ 18.990

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 30 de Mayo y el Viernes 07 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "My Body, my Home: A Radical Guide to Resilience and Belonging (en Inglés)"

My Body, My Home is an interactive self-care workbook guide to belonging, and healing your disconnect between body and mind. It is a path to self-acceptance and resilience.My Body, My Home is for those who have left their bodies – those who needed to escape from their physical form in one way or another – either due to trauma or simply as a result of the constant onslaught of unhealthy messages regarding body image. It is a gentle reminder of why you belong and a guide to connecting to yourself. With a variety of soothing meditations and prompts for reflection, this workbook focuses on the relationship between you and your body. Have you left yourself? What does it mean to feel grounded and safe? To whom, what, and where do you belong?As you reflect on these questions, My Body, My Home encourages you to write in the margins, draw what you feel, and engage with your inner child, your lineage, and your shadow self.