Name: My Mind Made Me Me (en Inglés)
Price: 39440.00 CLP
Availability: InStock
Author: Civil, Jeanie
ISBN: 9781035837083

Formato

Libro Físico

Autor

Jeanie Civil

Editorial

Austin Macauley

Idioma

Inglés

N° páginas

290

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 2.0 cm

Peso

0.55 kg.

ISBN13

9781035837083

My Mind Made Me Me (en Inglés)

Jeanie Civil (Autor) · Austin Macauley · Tapa Blanda

Libro Físico

$ 39.440

$ 65.740

Ahorras: $ 26.300

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "My Mind Made Me Me (en Inglés)"

My Mind Made Me Me is a powerful and thought-provoking guide to understanding and improving your mental well-being. Written by an expert in the field, the book takes a holistic approach, delving into the connection between your mind, memories, childhood experiences, and mental well-being. The author draws on the idea that true wealth is found in good mental health, regardless of one's financial status. The book offers personal insight into the possible reasons for your attitudes, prejudices, motivation, values, and mental health. It explores how our thoughts affect our feelings, behaviour, and ultimately our mental well-being. With real-life examples and practical exercises, the book encourages readers to give themselves permission to be happy and mentally well. The author uses the example of Prince Harry, discussing how his attitude towards the media may be linked to his young childhood experiences and his exposure to his mother's dubious relationship with the press. The author encourages readers to take a deeper look at their own childhood experiences and how it may be affecting their current mental health and behaviour. This book is a must-read for anyone looking to improve their mental health and gain a better understanding of themselves.