Name: Parting Is Such Sweet Sorrow: Saying Goodbye to an Eating Problem: How to Change Your Relationship with Food (en Inglés)
Price: 23020.00 CLP
Availability: InStock
Author: Parente, Louise
ISBN: 9781982254162

portada Parting Is Such Sweet Sorrow: Saying Goodbye to an Eating Problem: How to Change Your Relationship with Food (en Inglés)

Formato

Libro Físico

Autor

Louise Parente

Editorial

Balboa Press

Idioma

Inglés

N° páginas

122

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.7 cm

Peso

0.16 kg.

ISBN13

9781982254162

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios

Parting Is Such Sweet Sorrow: Saying Goodbye to an Eating Problem: How to Change Your Relationship with Food (en Inglés)

Louise Parente (Autor) · Balboa Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Parting Is Such Sweet Sorrow: Saying Goodbye to an Eating Problem: How to Change Your Relationship with Food (en Inglés)"

Managing a dysfunctional relationship with food can be challenging. Thankfully, even when food and disordered eating have become the connection to self, it is possible to transform a conflict-ridden relationship with food to a more balanced, optimistic, and loving one. Within a comprehensive guide tailored for anyone struggling with eating challenges, Dr. Louise Parente relies on her extensive background as a certified eating disorder specialist and psychotherapist to provide a roadmap to permanent, positive change. Through a six-step process, Dr. Parente addresses the problem itself, the associated emotions that include shame, anger, fear, and anxiety; the inner-voices that regularly speak to us; and the subsequent belief and acceptance that follows this type of positive transformation. Included are case examples, introspective questions that encourage a look inward, and points to remember that highlight important takeaways from each chapter. Parting is Such Sweet Sorrow shares tips, wisdom, and a detailed roadmap that will help anyone struggling with eating challenges to both attain and maintain a healthy relationship with food.