Name: Pee wee Pilates: Essential Postpartum Exercise for Mother and Baby (en Inglés)
Price: 23750.00 CLP
Availability: InStock
Author: Cosner, Holly Jean ; Malin, Stacy
ISBN: 9780738210292

portada Pee wee Pilates: Essential Postpartum Exercise for Mother and Baby (en Inglés)

Formato

Libro Físico

Autor

Holly Jean Cosner

Stacy Malin

Editorial

Da Capo Lifelong Books

Año

2005

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

Dimensiones

23.9 x 18.2 x 0.5 cm

Peso

0.39 kg.

ISBN

0738210293

ISBN13

9780738210292

Categorías

La infancia
Ejercicio y entrenamiento físicos
Familia y relaciones: consejos y problemas
Embarazo, parto y cuidados del bebé

Pee wee Pilates: Essential Postpartum Exercise for Mother and Baby (en Inglés)

Holly Jean Cosner (Autor) · Stacy Malin (Autor) · Da Capo Lifelong Books · Tapa Blanda

Libro Físico

$ 23.750

$ 39.590

Ahorras: $ 15.840

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Pee wee Pilates: Essential Postpartum Exercise for Mother and Baby (en Inglés)"

Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new baby and me exercise program for new mothers everywhere.