Name: Perfect Fit: The Winning Formula: Transform Your Body in Just 8 Weeks With my Training and Nutrition Plan (en Inglés)
Price: 29060.00 CLP
Availability: InStock
Author: James Haskell
ISBN: 9781473648739

portada Perfect Fit: The Winning Formula: Transform Your Body in Just 8 Weeks With my Training and Nutrition Plan (en Inglés)

Formato

Libro Físico

Editorial

Hodder & Stoughton

Autor

James Haskell

Año

2018

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

ISBN13

9781473648739

Categorías

Dietas y régimen alimenticio, nutrición

Perfect Fit: The Winning Formula: Transform Your Body in Just 8 Weeks With my Training and Nutrition Plan (en Inglés)

James Haskell (Autor) · Hodder & Stoughton · Tapa Blanda

Libro Nuevo

$ 29.060

$ 48.430

Ahorras: $ 19.370

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 01 de Julio y el Miércoles 10 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Perfect Fit: The Winning Formula: Transform Your Body in Just 8 Weeks With my Training and Nutrition Plan (en Inglés)"

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable for those who have not trained before, and a 12-week plan for those who already train regularly, there is something for everyone and James encourages and challenges you to become fitter, stronger and leaner than ever before. Alongside the training programmes James provides detailed advice about nutrition, helping you to understand how to eat to achieve the results you are aiming for, as well as delicious recipes and meal plans to ensure you stay on track. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire you train hard and fuel your training effectively in order to transform your body.If you found James's Introduction to Becoming and Remaining Rugby Fit helpful, Perfect Fit will help you to take your training to the next level with its more detailed workouts, nutritional advice and recipes.