Name: Plant-Based Diet Cookbook: Gluten Free Whole Foods Recipes full of Antioxidants and Phytochemicals to Eat Well Every Day, Lose Weight Fast and Ge (en Inglés)
Price: 30120.00 CLP
Availability: InStock
Author: Brace, Jane
ISBN: 9781802681710

portada Plant-Based Diet Cookbook: Gluten Free Whole Foods Recipes full of Antioxidants and Phytochemicals to Eat Well Every Day, Lose Weight Fast and Ge (en Inglés)

Formato

Libro Físico

Autor

Jane Brace

Editorial

Jane Brace

Idioma

Inglés

N° páginas

136

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9781802681710

Categorías

Cocina económica
Cocina fácil y rápida
Cocina vegetariana y vegetarianismo

Plant-Based Diet Cookbook: Gluten Free Whole Foods Recipes full of Antioxidants and Phytochemicals to Eat Well Every Day, Lose Weight Fast and Ge (en Inglés)

Jane Brace (Autor) · Jane Brace · Tapa Blanda

Libro Nuevo

$ 30.120

$ 54.760

Ahorras: $ 24.640

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 01 de Agosto y el Martes 13 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Plant-Based Diet Cookbook: Gluten Free Whole Foods Recipes full of Antioxidants and Phytochemicals to Eat Well Every Day, Lose Weight Fast and Ge (en Inglés)"

Do you want to still enjoy delicious meals while improving your overall health and wellness?Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders.Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance. This book covers: What is a Vegan?The health benefits of the Vegan dietSupplements to support the Vegan DietHow to Start a Vegan diet?Life hacks to go VeganVegetarianism and BodybuildingHow does veganism affect your muscles?How to Gain Weight and Build Muscle on a Vegan diet?RecipesAnd much more!!!This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet.