Name: Pose by Pose: Learn the Anatomy and Enhance Your Practice (The Yoga Anatomy Coloring Book) (en Inglés)
Price: 22010.00 CLP
Availability: InStock
Author: Solloway, Kelly ; Stutzman, Samantha
ISBN: 9781684620135

portada Pose by Pose: Learn the Anatomy and Enhance Your Practice (The Yoga Anatomy Coloring Book) (en Inglés)

Formato

Libro Físico

Autor

Kelly Solloway

Ilustrado por

Samantha Stutzman

Editorial

Get Creative 6

Año

2020

Idioma

Inglés

N° páginas

136

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 1.5 cm

Peso

0.70 kg.

ISBN13

9781684620135

N° edición

Categorías

Anatomía
Consulta de la medicina
Yoga como ejercicio

Pose by Pose: Learn the Anatomy and Enhance Your Practice (The Yoga Anatomy Coloring Book) (en Inglés)

Kelly Solloway (Autor) · Samantha Stutzman (Ilustrado por) · Get Creative 6 · Tapa Blanda

Libro Físico

$ 22.010

$ 44.010

Ahorras: $ 22.000

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 10 de Mayo y el Miércoles 15 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Pose by Pose: Learn the Anatomy and Enhance Your Practice (The Yoga Anatomy Coloring Book) (en Inglés)"

This companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses. Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling Yoga Anatomy Coloring Book--written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway--shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.