Name: Qigong: An Essential Beginner'S Guide to Developing Your chi and Cultivating Healing Energy (en Inglés)
Price: 33440.00 CLP
Availability: InStock
Author: Silva, Mari
ISBN: 9781638180937

portada Qigong: An Essential Beginner'S Guide to Developing Your chi and Cultivating Healing Energy (en Inglés)

Formato

Libro Físico

Autor

Mari Silva

Editorial

Primasta

Año

2021

Idioma

Inglés

N° páginas

138

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.35 kg.

ISBN13

9781638180937

Categorías

Mindfulness: atención o conciencia plena
Terapias complementarias, curación y salud
Meditación: mente, cuerpo y espíritu

Qigong: An Essential Beginner'S Guide to Developing Your chi and Cultivating Healing Energy (en Inglés)

Mari Silva (Autor) · Primasta · Tapa Dura

Libro Nuevo

$ 33.440

$ 55.740

Ahorras: $ 22.300

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Qigong: An Essential Beginner'S Guide to Developing Your chi and Cultivating Healing Energy (en Inglés)"

Discover Qigong and its health benefits!Are you living with optimal health and wellbeing?Do you want to increase your energy and feel rejuvenated? Have you heard of the many benefits of Qigong but don't know where to begin? If you said yes to any of these questions, then this book is for you!With our stressful pace of life and the plethora of illnesses, it's no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.In this book, you'll learn all the important things you need to practice Qigong and enjoy its benefits. In this book, you will: Learn why you should practice Qigong every day.Discover the three important components of Qigong.Uncover the three key areas of the body that need to be intentionally corrected.Learn the 12 important Qigong exercises.Find an entire chapter on the Qigong diet.See examples of general and benefit-specific Qigong daily routines.And so much more!By the time you finish reading Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you can hit the ground running and start a daily Qigong routine for optimal health and well-being. Click on the "add to cart" button to grab a copy of this book and start cultivating healing energy!