Name: Resilience (en Inglés)
Price: 20200.00 CLP
Availability: InStock
Author: Steven M. Southwick
ISBN: 9781009299749

Formato

Libro Físico

Editorial

Cambridge University Press

Autor

Steven M. Southwick

Idioma

Inglés

N° páginas

282

Encuadernación

Tapa Blanda

ISBN13

9781009299749

N° edición

Resilience (en Inglés)

Steven M. Southwick (Autor) · Cambridge University Press · Tapa Blanda

Libro Nuevo

$ 20.200

$ 33.660

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Resilience (en Inglés)"

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.