Name: Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster (en Inglés)
Price: 33920.00 CLP
Availability: InStock
Author: Segler, Christopher P. ; Abiola, Taofeek Abdulqoyum
ISBN: 9780996522694

portada Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster (en Inglés)

Formato

Libro Físico

Autor

Christopher P. Segler

Editorial

Virchow Press

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.5 cm

Peso

0.12 kg.

ISBN13

9780996522694

Categorías

Medicina musculoesquelética
Rehabilitación
Correr y trotar
Enfermedad y a problemas de salud concretos

Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster (en Inglés)

Christopher P. Segler (Autor) · Virchow Press · Tapa Blanda

Libro Físico

$ 33.920

$ 47.110

Ahorras: $ 13.190

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster (en Inglés)"

The Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster. I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running. This book will show you how.