Say no to Social Media: Simple Tips to Help you Stay Positively Connected (en Inglés)
Reseña del libro "Say no to Social Media: Simple Tips to Help you Stay Positively Connected (en Inglés)"
Are you familiar with FOMO? Do you often fall prey to the mindless scroll? Is the pressure of likes, follows and notifications getting you down? Although social media is a big part of modern life, using it can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that way! This book has everything you need to put you back in the driving seat. With over 70 practical tips, from switching off, to curating positive feeds, you'll find it easy to take the first steps towards a happier online life. Read more Read less (function(f) {var _np=(window.P._namespace("bookDescription"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { // Log render timestamp P.execute('dp-atf-bookDescription', function () { if (typeof window.markFeatureRender === 'function') { window.markFeatureRender('bookDescription'); } }); P.declare("book-description-config", { logInteractivity: true }); })); P.when('DynamicIframe').execute(function(DynamicIframe){ var BookDescriptionIframe = null, bookDescEncodedData = "%3Ci%3EAre%20you%20familiar%20with%20FOMO%3F%20Do%20you%20often%20fall%20prey%20to%20the%20mindless%20scroll%3F%20Is%20the%20pressure%20of%20likes%2C%20follows%20and%20notifications%20getting%20you%20down%3F%3C%2Fi%3E%20%3Cbr%3E%3Cbr%3EAlthough%20social%20media%20is%20a%20big%20part%20of%20modern%20life%2C%20using%20it%20can%20often%20leave%20us%20feeling%20drained%2C%20unfocused%20and%20unhappy%20-%20but%20it%20doesn%27t%20have%20to%20be%20that%20way%21%20This%20book%20has%20everything%20you%20need%20to%20put%20you%20back%20in%20the%20driving%20seat.%20With%20over%2070%20practical%20tips%2C%20from%20switching%20off%2C%20to%20curating%20positive%20feeds%2C%20you%27ll%20find%20it%20easy%20to%20take%20the%20first%20steps%20towards%20a%20happier%20online%20life.%3Cbr%3E%3Cbr%3E%20%3Cstyle%3E%20%3C%21--%20%2F*%20Font%20Definitions%20*%2F%20%40font-face%20%7Bfont-family%3A%22Cambria%20Math%22%3B%20panose-1%3A2%204%205%203%205%204%206%203%202%204%3B%20mso-font-charset%3A0%3B%20mso-generic-font-family%3Aroman%3B%20mso-font-pitch%3Avariable%3B%20mso-font-signature%3A-536870145%201107305727%200%200%20415%200%3B%7D%20%2F*%20Style%20Definitions%20*%2F%20p.MsoNormal%2C%20li.MsoNormal%2C%20div.MsoNormal%20%7Bmso-style-unhide%3Ano%3B%20mso-style-qformat%3Ayes%3B%20mso-style-parent%3A%22%22%3B%20margin%3A0cm%3B%20margin-bottom%3A.0001pt%3B%20mso-pagination%3Awidow-orphan%3B%20font-size%3A12.0pt%3B%20font-family%3A%22Times%20New%20Roman%22%2Cserif%3B%20mso-fareast-font-family%3A%22Times%20New%20Roman%22%3B%20mso-fareast-theme-font%3Aminor-fareast%3B%7D%20.MsoChpDefault%20%7Bmso-style-type%3Aexport-only%3B%20mso-default-props%3Ayes%3B%20font-size%3A10.0pt%3B%20mso-ansi-font-size%3A10.0pt%3B%20mso-bidi-font-size%3A10.0pt%3B%7Dsize%3A612.0pt%20792.0pt%3B%20margin%3A72.0pt%2072.0pt%2072.0pt%2072.0pt%3B%20mso-header-margin%3A36.0pt%3B%20mso-footer-margin%3A36.0pt%3B%20mso-paper-source%3A0%3B%7D%20div.WordSection1%20%7Bpage%3AWordSection1%3B%7D%3C%2Fstyle%3E", bookDescriptionAvailableHeight, minBookDescriptionInitialHeight = 112, options = {}, iframeId = "bookDesc_iframe"; function resizeCallback() { P.guardFatal("bookDescription", function() { // Get the line-height of the iframe var iframe = document.getElementById(iframeId); var iframeDocument = iframe.contentDocument; if (false && iframeDocument && iframeDocument.defaultView) { // Set the height to the number of lines specified var numLines = parseInt(0, 10); // Get the line-height of the iframe var iframeContent = iframeDocument.getElementById("iframeContent"); // Compute the line height var lineHeight = iframeDocument.defaultView.getComputedStyle(iframeContent, null).getPropertyValue("line-height"); // Parse the line height lineHeight = parseFloat(lineHeight); bookDescriptionAvailableHeight = Math.round(lineHeight * numLines); } else { var bdOffsetTop = document.getElementById("bookDescription_feature_div").offsetTop; var imageBlockOffsetTop = document.getElementById("booksImageBlock_feature_div").offsetTop; var imageBlockHeight = document.getElementById("booksImageBlock_feature_div").offsetHeight; bookDescriptionAvailableHeight = imageBlockOffsetTop + imageBlockHeight -bdOffsetTop - 30; if(bookDescriptionAvailableHeight bookDescriptionAvailableHeight + 30){ if(document.getElementById("bdSeeLessPrompt").style.display == "none"){ document.getElementById("outer_postBodyPS").style.height = bookDescriptionAvailableHeight + 'px'; document.getElementById("psPlaceHolder").style.display ="block"; document.getElementById("bdSeeAllPrompt").style.display ="block"; } else{ document.getElementById("outer_postBodyPS").style.height = psTotalHeight + 'px'; } } else{ document.getElementById("outer_postBodyPS").style.height = psTotalHeight + 'px'; document.getElementById("psPlaceHolder").style.display ="none"; document.getElementById("bdSeeAllPrompt").style.display ="block"; document.getElementById("bdSeeLessPrompt").style.display ="none"; document.getElementById("bdExpanderIcon").className = document.getElementById("bdExpanderIcon").className.replace("rotate",""); } })(); } options.iframeId = iframeId; options.iframeWrapperId = "bookDesc_iframe_wrapper"; options.overriddenCSSId = "bookDesc_override_CSS"; options.encodedIframeContent = bookDescEncodedData; options.initialResizeCallback = resizeCallback; BookDescriptionIframe = new DynamicIframe(options); P.guardFatal("bookDescription", function() { BookDescriptionIframe.createIframe(); }) (); if ((typeof BookDescriptionIframe != 'undefined') && (BookDescriptionIframe instanceof DynamicIframe)) { P.when('jQuery', 'book-description-config').execute(function($, config) { $(window).resize(function() { P.guardFatal("bookDescription", function() { BookDescriptionIframe.resizeIframe(resizeCallback); }) (); }); $(window).bind('imageResize', function() { P.guardFatal("bookDescription", function() { BookDescriptionIframe.resizeIframe(resizeCallback); }) (); }); // Log interactivity timestamp if (!!config.logInteractivity) { if (typeof window.markFeatureInteractive === 'function') { window.markFeatureInteractive('bookDescription'); } } }); } }); Previous page Print length 128 pages Language English Publisher Summersdale Publication date September 1, 2020 Dimensions 4.3 x 0.55 x 5.9 inches ISBN-10 1787835391 ISBN-13 978-1787835399 See all details Next page if(typeof addlongPoleTag === 'function'){ addlongPoleTag('af','desktop-html-atf-marker');}; setCSMReq('af'); P.when('jQuery').register('ImageBlockBTF', function(jQuery){ if(window.performance && performance.now && window.ue && ue.count){ ue.count('DPIBBTFRegisterTime',window.parseInt(performance.now())); } var data = {}; var obj = jQuery.parseJSON('{"dataInJson":null,"alwaysIncludeVideo":true,"autoplayVideo":false,"defaultColor":"initial","mainImageSizes":[["342","445"],["385","500"],["425","550"],["466","606"],["522","679"]],"maxAlts":7,"altsOnLeft":true,"productGroupID":"book_display_on_website","lazyLoadExperienceDisabled":true,"lazyLoadExperienceOnHoverDisabled":false,"useChromelessVideoPlayer":false,"colorToAsin":{},"refactorEnabled":true,"useIV":true,"tabletWeb":false,"views":["ImageBlockMagnifierView","ImageBlockAltImageView","ImageBlockVideoView","ImageBlockTwisterView","ImageBlockImmersiveViewImages","ImageBlockImmersiveViewVideos","ImageBlockImmersiveView360","ImageBlockTabbedImmersiveView","ImageBlockShoppableSceneView"],"enhancedHoverOverlay":false,"landingAsinColor":"initial","colorImages":{},"heroImages":{},"enable360Map":{},"staticImages":{"hoverZoomIcon":"https://images-na.ssl-images-amazon.com/images/G/01/img11/apparel/UX/DP/icon_zoom._CB485946671_.png","shoppableSceneViewProductsButton":"https://images-na.ssl-images-amazon.com/images/G/01/shopbylook/shoppable-images/view_products._CB427832024_.svg","zoomLensBackground":"https://images-na.ssl-images-amazon.com/images/G/01/apparel/rcxgs/tile._CB483369110_.gif","zoomInCur":"https://images-na.ssl-images-amazon.com/images/G/01/detail-page/cursors/zoomIn._CB485921866_.cur","shoppableSceneSideSheetClose":"https://images-na.ssl-images-amazon.com/images/G/01/shopbylook/shoppable-images/close_x_white._CB404688921_.png","shoppableSceneBackToTopArrow":"https://images-na.ssl-images-amazon.com/images/G/01/shopbylook/shoppable-images/back_to_top_arrow._CB427936690_.svg","arrow":"https://images-na.ssl-images-amazon.com/images/G/01/javascripts/lib/popover/images/light/sprite-vertical-popover-arrow._CB485933082_.png","shoppableSceneTag":"https://images-na.ssl-images-amazon.com/images/G/01/shopbylook/shoppable-images/tag_white._CB430812653_.svg","zoomIn":"https://images-na.ssl-images-amazon.com/images/G/01/detail-page/cursors/zoom-in._CB485944643_.bmp","shoppableSceneTabControlArrow":"https://images-na.ssl-images-amazon.com/images/G/01/shopbylook/shoppable-images/next_tab_control._CB416468320_.svg","zoomOut":"https://images-na.ssl-images-amazon.com/images/G/01/detail-page/cursors/zoom-out._CB485943857_.bmp","videoThumbIcon":"https://images-na.ssl-images-amazon.com/images/G/01/Quarterdeck/en_US/images/video._CB485935537_SX38_SY50_CR,0,0,38,50_.gif","spinnerNoLabel":"https://images-na.ssl-images-amazon.com/images/G/01/ui/loadIndicators/loading-large._CB485945288_.gif","zoomOutCur":"https://images-na.ssl-images-amazon.com/images/G/01/detail-page/cursors/zoomOut._CB485921725_.cur","videoSWFPath":"https://images-na.ssl-images-amazon.com/images/G/01/Quarterdeck/en_US/video/20110518115040892/Video._CB485981003_.swf","grabbing":"https://images-na.ssl-images-amazon.com/images/G/01/HomeCustomProduct/grabbingbox._CB485943551_.cur","icon360":"https://images-na.ssl-images-amazon.com/images/G/01/HomeCustomProduct/360_icon_73x73v2._CB485971279_SX38_SY50_CR,0,0,38,50_.png","grab":"https://images-na.ssl-images-amazon.com/images/G/01/HomeCustomProduct/grabbox._CB485922675_.cur","shoppableSceneTagHighlighted":"https://images-na.ssl-images-amazon.com/images/G/01/shopbylook/shoppable-images/tag_highlighted._CB430812653_.svg","spinner":"https://images-na.ssl-images-amazon.com/images/G/01/ui/loadIndicators/loading-large_labeled._CB485921664_.gif"},"staticStrings":{"shoppableSceneViewProductsButton":"View products","images":"Images","watchMoreVideos":"Click to see more videos","allMedia":"All Media","dragToSpin":"Drag to Spin","videos":"Videos","video":"video","shoppableSceneTabsTitle":"Shop similar products","rollOverToZoom":"Roll over image to zoom in","clickToExpand":"Click image to open expanded view","playVideo":"Click to play video","shoppableSceneNoSuggestions":"No results available","touchToZoom":"Touch the image to zoom in","multipleVideos":"VIDEOS","singleVideo":"VIDEO","clickSceneTagsToShopProducts":"Click the tags to shop similar products","pleaseSelect":"Please select","close":"Close","clickToZoom":"Click on image to zoom in"},"useChildVideos":true,"useClickZoom":false,"useHoverZoom":true,"useHoverZoomIpad":false,"visualDimensions":[],"mainImageHeightPartitions":null,"mainImageMaxSizes":null,"heroFocalPoint":null,"showMagnifierOnHover":false,"disableHoverOnAltImages":false,"overrideAltImageClickAction":false,"naturalMainImageSize":null,"imgTagWrapperClasses":null,"prioritizeVideos":false,"usePeekHover":false,"fadeMagnifier":false,"repositionHeroImage":false,"heroVideoVariant":null,"videos":[],"title":"Say No to Social Media: Simple Tips to Help You Stay Positively Connected","airyConfigEnabled":false,"airyConfig":null,"vseVideoDataSourceTreatment":"T1","mediaAsin":"1787835391","parentAsin":"1787835391","largeSCLVideoThumbnail":false,"displayVideoBanner":false,"useVSEVideos":true,"useTabbedImmersiveView":true,"dpRequestId":"WBRR16YVVMWBQT44BWH5","contentWeblab":"","contentWeblabTreatment":"","dp60VideoThumbMap":null}'); data["alwaysIncludeVideo"] = obj.alwaysIncludeVideo ? 1 : 0; data["autoplayVideo"] = obj.autoplayVideo ? 1 : 0; data["defaultColor"] = obj.defaultColor; data["maxAlts"] = obj.maxAlts; data["altsOnLeft"] = obj.altsOnLeft; data["newVideoMissing"] = obj.newVideoMissing; data["lazyLoadExperienceDisabled"] = obj.lazyLoadExperienceDisabled; data["lazyLoadExperienceOnHoverDisabled"] = obj.lazyLoadExperienceOnHoverDisabled; data["useChromelessVideoPlayer"] = obj.useChromelessVideoPlayer ? 1 : 0; data["colorToAsin"] = obj.colorToAsin; data["ivRepresentativeAsin"] = obj.ivRepresentativeAsin; data["ivImageSetKeys"] = obj.ivImageSetKeys; data["useIV"] = obj.useIV ? 1 : 0; data["tabletWeb"] = obj.tabletWeb ? 1 : 0; data["views"] = obj.views; data["enhancedHoverOverlay"] = obj.enhancedHoverOverlay; data["landingAsinColor"] = obj.landingAsinColor; data["colorImages"] = obj.colorImages; data["heroImage"] = obj.heroImages; data["spin360ColorEnabled"] = obj.enable360Map; data["staticImages"] = obj.staticImages; data["staticStrings"] = obj.staticStrings; data["useChildVideos"] = obj.useChildVideos ? 1 : 0; data["useClickZoom"] = obj.useClickZoom ? 1 : 0; data["useHoverZoom"] = obj.useHoverZoom ? 1 : 0; data["useHoverZoomIpad"] = obj.useHoverZoomIpad ? 1 : 0; data["visualDimensions"] = obj.visualDimensions; data["isLargeSCLVideoThumbnail"] = obj.largeSCLVideoThumbnail; data["mainImageSizes"] = obj.mainImageSizes; data["displayVideoBanner"] = obj.displayVideoBanner; data["mainImageHeightPartitions"] = obj.mainImageHeightPartitions; data["mainImageMaxSizes"] = obj.mainImageMaxSizes; data["heroFocalPoint"] = obj.heroFocalPoint; data["showMagnifierOnHover"] = obj.showMagnifierOnHover ? 1 : 0; data["disableHoverOnAltImages"] = obj.disableHoverOnAltImages ? 1 : 0; data["overrideAltImageClickAction"] = obj.overrideAltImageClickAction ? 1 : 0; data["naturalMainImageSize"] = obj.naturalMainImageSize; data["imgTagWrapperClasses"] = obj.imgTagWrapperClasses; data["prioritizeVideos"] = obj.prioritizeVideos; data["usePeekHover"] = obj.usePeekHover; data["fadeMagnifier"] = obj.fadeMagnifier; data["repositionHeroImage"] = obj.repositionHeroImage; data["heroVideoVariant"] = obj.heroVideoVariant; data["videos"] = obj.videos; data["productGroupID"] = obj.productGroupID; data["title"] = obj.title; data["airyConfigEnabled"] = obj.airyConfigEnabled; if (obj.airyConfigEnabled) { data["airyConfig"] = obj.airyConfig; } data["isDPXFeatureEnabled"] = true; data["useTabbedImmersiveView"] = obj.useTabbedImmersiveView; data["vseVideoDataSourceTreatment"] = obj.vseVideoDataSourceTreatment; data["contentWeblab"] = obj.contentWeblab; data["contentWeblabTreatment"] = obj.contentWeblabTreatment; data["useVSEVideos"] = obj.useVSEVideos; data["dpRequestId"] = obj.dpRequestId; data["mediaAsin"] = obj.mediaAsin; data["parentAsin"] = obj.parentAsin; data["dp60VideoThumbMap"] = obj.dp60VideoThumbMap; return data; }); P.now('sp.load.js').execute(function(jsObj){ if(!jsObj){ P.declare('sp.load.js', {}); } }); P.now('dpJsAssetsLoadMarker').execute(function(markerObj){ if(!markerObj){ P.declare('dpJsAssetsLoadMarker', {}); } }); if(typeof uex === 'function'){uex('ld', 'atfClientSideWaitTimeDesktop', {wb: 1});}; {"widgetSchema":"dp:widget:","dimensionSchema":"dp:dims:"} {"assetNames":["DetailPageMetaAssetFixed","AmazonUICalendar","USMediaDetailPageMetaAsset_TURBO_DESKTOP","DetailPageAllOffersDisplayAssets","AuthorFollowAssets","KindleEducationDetailPageAssets","DetailPageDigitalBulkAssets","GestaltDetailPageDesktopMetaAsset","MonthlyPaymentsDetailPageAssets","MorpheusPopularityRankSidesheetAssets","DetailPageRichProductInformationAssets","DetailPageBookDetailsAssets","DetailPageBookDescriptionAssets","DetailPageStorePickupAssets","EbooksBottomSheetAssets"]} P.when('cf').execute(function() { ue.count('dp:widget:dpxSize:dpxBTFSize', 16);ue.count('dp:widget:dpxSize:dpxATFSize', 137);}); var csrfParamsJson = {"csrf_rnd":"K3UV6DtX8yERxckMoc","csrf_token":"gDSkmDCKWZ80WTJHeENV4FO2lrrr+ov7hslIbwUAAAAMAAAAAGDtDqFyYXcAAAAA","csrf_ts":1626148513}; var csrfParamsStr = ''; for (var attr in csrfParamsJson) { // encodeURIComponent required to correctly encode '+' sign // http://stackoverflow.com/questions/1373414/ajax-post-and-plus-sign-how-to-encode csrfParamsStr = csrfParamsStr + attr + '=' + encodeURIComponent(csrfParamsJson[attr]) + '&'; } csrfParamsStr = csrfParamsStr.slice(0, -1); // remove the last '&' validateAjaxResponse = function (response) { var result; if (typeof(response) == "object") { result = response; } else { try { result = eval ( "(" + response + ")" ); } catch (e) { return; } } if (result.status == "page-requires-sign-in") { alert("Please sign in to continue"); document.location.href = result.signInUrl + '&returnURI=' + document.location.pathname + '&returnParams=' + document.location.search; return 1; } if (result.status == "csrf-attack") { window.location.reload(); } }; Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Apple Android Windows Phone Android To get the free app, enter your mobile phone number. or Download to your computer Mac Windows 8, 8 RT, 10 and Modern UI Windows 8 desktop, Windows 7, XP & Vista Kindle Cloud Reader Read instantly in your browser .kcpAppBaseBox_{ text-align:center; padding:10px 0; #When is UDP launched MP, we want the default AUI style not the override height: 0em; padding:0 !important; } .kcpAppBaseBox_ .kcpAppDesc{ text-align: center; padding: 0; } .kcpAppBaseBox_ .left{ float:left; height: 4.5em; width: 2em; margin: auto; } .kcpAppBaseBox_ .kcpAppBaseHeader{ color: #c60; font-weight: bold; display: block; text-align: left; } .kcpAppBaseBox_{ text-align:center; padding:10px 0; #When is UDP launched MP, we want the default AUI style not the override } .kcpAppBaseBox_ img, #kcpAppDirectURL img{ border: none; } .kcpAppsPopOverDialog_ .kcpApp-device { display: block; width: auto; height: auto; text-indent: -9000px; } .kcpAppsPopOverDialog_ .kcpAppDeviceListItem{ display: inline-block; width: auto; height: auto; } .kcpAppsPopOverDialog_ .kcpAppDeviceList .invisible{ display: none; } .kcpAppsPopOverDialog_{ font-size: 0.85em; text-align: left; } .kcpAppsPopOverDialog_ ul{ list-style-type: none; padding-left: 1.5em; } .kcpAppsPopOverDialog_ .kcpAppDeviceUL{ display: block; margin: 0 0 0 1.5em; box-sizing: border-box; } .kcpAppsPopOverDialog_ .kcpAppDeviceList{ width: 150px; display: inline; margin: 0; margin-right: 20px !important; word-wrap: break-word; box-sizing: border-box; } .kcpAppsPopOverDialog_ .kcpAppWidgetDetailDesc{ border-bottom: .15em groove threedface; padding-bottom: .8em; } .kcpAppsPopOverDialog_ .kcpAppWidgetHeader{ color: #c60; font-weight: bold; } .kcpAppsPopOverDialog_ .kcpAppWidgetInlineDiv{ display: inline-table; } .kcpAppsPopOverDialog_ .selectedElement{ width: 0; height: 0px; border-bottom: 20px solid #ccc; border-left: 20px solid transparent; border-right: 20px solid transparent; display: block; } .kcpAppBaseBox_ .kcpAppsPopOver{ cursor: hand; cursor: pointer; } .kcpAppsPopOverDialog_ #kcpAppTinyImage{ width: 8.5em; height: 3em; padding-right: .5em; } #kcpAppDeliveryInProgress{ color: #c60; } #kcpAppDeliveryError { display: block; color: red; font-weight: bold; } #kcpAppDeliverySuccess{ display: block; color: green; font-weight: bold; } #kcpAppDownloadMessage{ font-weight: bold; padding-bottom: 5px; text-align: left; } .kcpAppsPopOverDialog_ #kcpApp-form, .kcpAppBaseBox_ #kcpApp-form{ background-color: transparent; padding: 10px 0 10px 5px; margin-bottom: 1em; } .kcpAppsPopOverDialog_ #kcpApp-form img{ vertical-align: middle; cursor: hand; cursor: pointer; } #kcpAppRecipient{ width: 20em; vertical-align: middle; border-radius: 5px; padding-left: 0.3em; margin: 0 .5em 0 .5em; } .kcpAppsPopOverDialog_ .kcpAppWidgetFooterLinks td{ vertical-align: top; } .kcpAppsPopOverDialog_ .kcpAppWidgetFooterLinks table{ width: 90%; } .kcpAppsPopOverDialog_ .placeholder { color: #aaa; } var emailSmartLink_, smsSmartLink_; if(window.P && window.P.AUI_BUILD_DATE) { P.when('A', 'jQuery', 'ready').execute(function(A, jQuery) { var kcpAppBaseObj_ = jQuery('.kcpAppBaseBox_'); var kcpAppDialogObj_ = jQuery('.kcpAppsPopOverDialog_'); var escChar = String.fromCharCode(0x5c); function isValidEmail(emailAddress) { //If email not supported or invalid email address return false if ( parseInt("") || (emailAddress && typeof emailAddress !== "string" )) { return false; } // validating only from @ to end var validator = new RegExp(escChar + "w+@[" + escChar +"w" + escChar + "-+_]+?" + escChar + ".[" + escChar + "w" + escChar + "-+_]+"); return emailAddress.match( validator ) != null; } function isValidPhone(phoneNumber) { //If sms not supported or no input return false if ( parseInt("") || !phoneNumber ) { return false; } var validator = new RegExp("^([0-9" + escChar + "(" + escChar + ")" + escChar + "/" + escChar + "+" + escChar + "-]*)$"); var digitsOnly = phoneNumber.replace(/D/g, ''); return digitsOnly.length >= 9 && digitsOnly.length Processing your request... '); }, success:function(data){ kcpAppDialogObj_.find('.kcpAppDeliveryInProgress').html(""); if(typeof(data) == "string"){ data=JSON.parse(data); } if(data && data.status == 1) { kcpAppDialogObj_.find('.kcpAppDeliverySuccess').html( successMessage + ((input.communicationType == 'email') ? " Please check your email." : " Please check your mobile phone.") +"."); kcpAppDialogObj_.find('.kcpAppRecipient').val(""); } else { kcpAppDialogObj_.find('.kcpAppDeliverySuccess, .kcpAppDeliveryError').html(""); data['message'] = (data.status) ? "Invalid Request" : data.message; kcpAppDialogObj_.find('.kcpAppDeliveryError').html(((data.message) ? data.message : processError)); } }, error:function(){ kcpAppDialogObj_.find('.kcpAppDeliveryInProgress').html(""); kcpAppDialogObj_.find('.kcpAppDeliverySuccess, .kcpAppDeliveryError').html(""); kcpAppDialogObj_.find('.kcpAppDeliveryError').html(processError); } }); } jQuery.ajax({ url: "/gp/digital/fiona/ajax/reftagCall.html/ref=kcpapp_load_pb_atf", dataType: 'json', cache: false, type: 'GET' }); }); } if(window.uet){window.uet('bb','p13n-desktop-carousel_DPSims_0',{wb: 1})} .p13n-sc-shoveler li.a-carousel-card-empty{min-height:250px}.p13n-sc-lazy-desktop .a-carousel-viewport{min-height:244px} ._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-1__1Fn1y{-webkit-line-clamp:1;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-2__EWgCb{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-3__g3dy1{-webkit-line-clamp:3;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-4__2q2cc{-webkit-line-clamp:4;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-5__2l-dX{-webkit-line-clamp:5;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-6__28daG{-webkit-line-clamp:6;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-7__1k_Mc{-webkit-line-clamp:7;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-8__1yvsR{-webkit-line-clamp:8;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-9__3Pofd{-webkit-line-clamp:9;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-10__mY8_7{-webkit-line-clamp:10;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden} ._p13n-desktop-carousel_style_column__2x05O{grid-column:auto/span 1;margin-right:0!important}._p13n-desktop-carousel_style_grid-row__3daT_{display:grid;grid-template-columns:repeat(auto-fit,50%)}._p13n-desktop-carousel_style_card__3H7qC{margin-bottom:5px;padding:10px;text-align:center}._p13n-desktop-carousel_style_card__3H7qC,._p13n-desktop-carousel_style_expandedColumn__1-66H{-webkit-box-orient:vertical;-webkit-box-direction:normal;border-bottom:1px solid #d5dbdb;border-top:1px solid #d5dbdb;border-color:#d5dbdb;border-style:solid;border-width:.5px 1px;-ms-flex-flow:column;flex-flow:column;height:100%;margin-left:-1px;margin-top:-1px}._p13n-desktop-carousel_style_expandedColumn__1-66H{-webkit-box-align:center;-ms-flex-align:center;align-items:center;display:-webkit-box;display:-ms-flexbox;display:flex;grid-column:auto/span 2;margin-right:0!important} .report-flag-hide{cursor:none;display:none}.report-flag{background-image:url(https://m.media-amazon.com/images/S/sash/vh8ofoqOd7XyRsk.png);cursor:pointer;height:12px;position:absolute;right:10px;top:40px;width:11px}.report-flag:hover{background-image:url(https://m.media-amazon.com/images/S/sash/WXxFP-k55X6KCh2.png)}.report-problem-modal-root{padding:14px 18px} ._p13n-desktop-carousel_panelStyle_panel-text__3TtlT{width:220px}._p13n-desktop-carousel_panelStyle_panel-container__3ZNzh{float:left;width:238px}._p13n-desktop-carousel_panelStyle_panel-subsection__19oyW{padding-left:15px;padding-right:18px}._p13n-desktop-carousel_panelStyle_panel-logo-container__ucYMM{height:33px;margin-bottom:5px;width:220px}._p13n-desktop-carousel_panelStyle_panel-button__GP7zd{width:auto} ._p13n-desktop-carousel_style_card__2yY06{width:95%}._p13n-desktop-carousel_style_image-and-offer__XQEhq{display:-webkit-box;display:-ms-flexbox;display:flex;margin-bottom:0;margin-top:10px}._p13n-desktop-carousel_style_review-row__1d5Qn{padding-right:10px;width:100%}._p13n-desktop-carousel_style_row__1eL-2{width:100%}._p13n-desktop-carousel_style_icon__3kTmk{background-position:-310px -5px;height:1.6rem;width:1.6rem} ._p13n-desktop-carousel_price_p13n-sc-price__3mJ9Z{word-wrap:normal} ._p13n-desktop-carousel_prime_p13n-prime-badge__GVM4h{position:relative;top:2px} input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield} ._p13n-desktop-carousel_bestsellerStyles_p13n-best-seller-badge__1-yh1{background-color:#c45500!important;font-size:12px;margin-right:8px;padding-bottom:2px;padding-top:2px}._p13n-desktop-carousel_bestsellerStyles_p13n-best-seller-badge__1-yh1:before{border-bottom-color:#c45500!important}._p13n-desktop-carousel_bestsellerStyles_p13n-best-seller-badge__1-yh1:after{border-top-color:#c45500!important}._p13n-desktop-carousel_bestsellerStyles_p13n-sc-bestseller-badge-body__3nkHf{background-color:#c45500;float:left;line-height:18px;padding-left:6px;padding-right:3px}._p13n-desktop-carousel_bestsellerStyles_p13n-sc-bestseller-badge-text__3apKt{color:#fff;line-height:18px}._p13n-desktop-carousel_bestsellerStyles_p13n-sc-bestseller-badge-triangle__2Z3cK{border-right:9px solid transparent;border-top:18px solid;color:#c45500;float:left;height:0;width:0} ._p13n-desktop-carousel_curationStyles_curation__13VGx{margin-bottom:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._p13n-desktop-carousel_curationStyles_curation__13VGx ._p13n-desktop-carousel_curationStyles_icon__3_dKr{width:20px} ._p13n-desktop-carousel_dealInfo_p13nDealOfTheDay__cVlwZ{background:#b12704;color:#fff;display:inline-block;padding:2px 4px;position:relative}._p13n-desktop-carousel_dealInfo_dealsCardDealTimer__2oYBO{display:inline-block;padding-right:10px} ._p13n-desktop-carousel_delightPricingStyles_p13n-delight-pricing-badge__26S9Q{background:#b12704;color:#fff;display:inline-block;padding:2px 10px;position:relative} ._p13n-desktop-carousel_style_card__1u-hH{width:95%}._p13n-desktop-carousel_style_image-and-offer__ttP6r{display:-webkit-box;display:-ms-flexbox;display:flex;margin-bottom:0;margin-top:10px}._p13n-desktop-carousel_style_review-row__3GjsU{padding-right:10px;width:100%}._p13n-desktop-carousel_style_row__3mza_{width:100%}._p13n-desktop-carousel_style_icon__2LLzM{background-position:-310px -5px;height:1.6rem;width:1.6rem} ._p13n-desktop-carousel_price_p13n-sc-price__bCZQt{word-wrap:normal} ._p13n-desktop-carousel_prime_p13n-prime-badge__wRb4G{position:relative;top:2px} input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield} ._p13n-desktop-carousel_delightPricingStyles_p13n-delight-pricing-badge__3R9NU{background:#b12704;color:#fff;display:inline-block;padding:2px 10px;position:relative} ._p13n-desktop-carousel_curationStyles_curation__327u1{margin-bottom:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._p13n-desktop-carousel_curationStyles_curation__327u1 ._p13n-desktop-carousel_curationStyles_icon__3JMTe{width:20px} ._p13n-desktop-carousel_dealInfo_p13nDealOfTheDay__10RZg{background:#b12704;color:#fff;display:inline-block;padding:2px 4px;position:relative}._p13n-desktop-carousel_dealInfo_dealsCardDealTimer__1Em5d{display:inline-block;padding-right:10px} ._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-1__2o7X6{-webkit-line-clamp:1;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-2__YmMc7{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-3__3xIkK{-webkit-line-clamp:3;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-4__2oUlo{-webkit-line-clamp:4;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-5__1Hi04{-webkit-line-clamp:5;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-6__3fNYL{-webkit-line-clamp:6;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-7__q6tIz{-webkit-line-clamp:7;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-8__3HH-S{-webkit-line-clamp:8;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-9__jEGnm{-webkit-line-clamp:9;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}._p13n-desktop-carousel_truncationStyles_p13n-sc-css-line-clamp-10__28Uvv{-webkit-line-clamp:10;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden} ._p13n-desktop-carousel_bestsellerStyles_p13n-best-seller-badge__3hEN7{background-color:#c45500!important;font-size:12px;margin-right:8px;padding-bottom:2px;padding-top:2px}._p13n-desktop-carousel_bestsellerStyles_p13n-best-seller-badge__3hEN7:before{border-bottom-color:#c45500!important}._p13n-desktop-carousel_bestsellerStyles_p13n-best-seller-badge__3hEN7:after{border-top-color:#c45500!important}._p13n-desktop-carousel_bestsellerStyles_p13n-sc-bestseller-badge-body__3iDBy{background-color:#c45500;float:left;line-height:18px;padding-left:6px;padding-right:3px}._p13n-desktop-carousel_bestsellerStyles_p13n-sc-bestseller-badge-text__1i9QT{color:#fff;line-height:18px}._p13n-desktop-carousel_bestsellerStyles_p13n-sc-bestseller-badge-triangle__2HApm{border-right:9px solid transparent;border-top:18px solid;color:#c45500;float:left;height:0;width:0} .report-flag-hide{cursor:none;display:none}.report-flag{background-image:url(https://m.media-amazon.com/images/S/sash/vh8ofoqOd7XyRsk.png);cursor:pointer;height:12px;position:absolute;right:10px;top:40px;width:11px}.report-flag:hover{background-image:url(https://m.media-amazon.com/images/S/sash/WXxFP-k55X6KCh2.png)}.report-problem-modal-root{padding:14px 18px} ._p13n-desktop-carousel_panelStyle_panel-text__1TvR6{width:220px}._p13n-desktop-carousel_panelStyle_panel-container__3UQaZ{float:left;width:238px}._p13n-desktop-carousel_panelStyle_panel-subsection__33Pdf{padding-left:15px;padding-right:18px}._p13n-desktop-carousel_panelStyle_panel-logo-container__3Gv6z{height:33px;margin-bottom:5px;width:220px}._p13n-desktop-carousel_panelStyle_panel-button__2-jSo{width:auto} Customers also viewed these productsPage 1 of 1 Start overPage 1 of 1 Previous pageDigital Minimalism: Choosing a Focused Life in a Noisy WorldCal Newport4.5 out of 5 stars 2,364Hardcover$12.99$12.99How to Break Up with Your Phone: The 30-Day Plan to Take Back Your LifeCatherine Price4.6 out of 5 stars 1,356Paperback117 offers from $1.96Ten Arguments for Deleting Your Social Media Accounts Right NowJaron Lanier4.5 out of 5 stars 2,396Paperback$11.70$11.70The Happiness Advantage: How a Positive Brain Fuels Success in Work and LifeShawn Achor4.7 out of 5 stars 4,208Paperback96 offers from $1.31Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)Thibaut Meurisse4.6 out of 5 stars 3,572Paperback$17.99$17.99Hook Point: How to Stand Out in a 3-Second WorldBrendan Kane4.4 out of 5 stars 254Hardcover$22.11$22.11Next pageif(window.uet){window.uet('be','p13n-desktop-carousel_DPSims_0',{wb: 1})} if(window.mixTimeout){window.mixTimeout('p13n-desktop-carousel', 'CardInstancekS3NyXT1_8qRE0AbbBi5Og', 90000)}; P.when('mix:@amzn/mix.client-runtime', 'mix:p13n-desktop-carousel__kD2wcvPW').execute(function (runtime, cardModule) {runtime.registerCardFactory('CardInstancekS3NyXT1_8qRE0AbbBi5Og', cardModule).then(function(){if(window.uex){window.uex('ld','p13n-desktop-carousel_DPSims_0',{wb: 1})}});}); P.load.js('https://images-na.ssl-images-amazon.com/images/I/21sjI6YrDxL.js?xcp'); Special offers and product promotions #a-page div.unified_widget.rcmBody { font-size: 12px; font-family: arial,helvetica,sans-serif; line-height: 1.4 em; } #a-page div.unified_widget.rcmBody h2 { font-size:135%; font-weight:bold; margin:0 0 0.35em 0px; color:#E47911; padding:0; } #a-page div.unified_widget.rcmBody .headline { color: #E47911; font-size: .92em; display: block; font-weight: bold; } #a-page div.unified_widget.rcmBody p { margin:0 0 0.5em 0; line-height:1.4em; } #a-page div.unified_widget.rcmBody a { color: #004B91; text-decoration: underline; } #a-page div.unified_widget.rcmBody a:active { color: #FF9933; } #a-page div.unified_widget.rcmBody a:visited { color: #996633; } #a-page div.unified_widget.rcmBody hr { border-top: ridge; margin: 0px; } #a-page div.unified_widget.rcmBody ul { list-style-position: inside; margin: 1em 0; padding: 0 0 0 30px; color: #111; } #a-page div.unified_widget.rcmBody ul li { list-style: disc; } #a-page div.unified_widget.rcmBody div.bannerImage { text-align: center; } #a-page div.unified_widget.rcmBody .carat { font-weight: bold; font-size: 120%; color: #E47911; margin-right: 0.2em; font-family: verdana,arial,helvetica,sans-serif; } #a-page div.unified_widget.rcmBody div.prodImage { margin: 0 0.5em 0.25em 0; float: left; } Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings. Login now if (typeof showHideElement == 'function') { showHideElement('specialOffersHidden', 'specialOffersDiv'); showHideElement('productPromosHidden', 'heroQuickPromoDiv'); } Start reading Say No to Social Media on your Kindle in under a minute. Don't have a Kindle? Compra tu Kindle aquí, or download a FREE Kindle Reading App. .detail-bullets-wrapper ul.detail-bullet-list { margin: 0 0 1px 18px; } .detail-bullets-wrapper ul li { margin-bottom: 5.5px; } .detail-bullets-wrapper:last-child { margin-bottom: 4.5px; } Product details Publisher : Summersdale (September 1, 2020) Language : English Paperback : 128 pages ISBN-10 : 1787835391 ISBN-13 : 978-1787835399 Item Weight : 4.8 ounces Dimensions : 4.3 x 0.55 x 5.9 inches Best Sellers Rank: #8,980,119 in Books (See Top 100 in Books) #4,290 in Social Media Guides #16,070 in Communication & Social Skills (Books) Customer Reviews: /* * Fix for UDP-1061. Average customer reviews has a small extra line on hover * https://omni-grok.amazon.com/xref/src/appgroup/websiteTemplates/retail/SoftlinesDetailPageAssets/udp-intl-lock/src/legacy.css?indexName=WebsiteTemplates#40 */ .noUnderline a:hover { text-decoration: none; } 4.6 out of 5 stars 3 ratings P.when('A', 'ready').execute(function(A) { A.declarative('acrLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } }); }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); }); .ask-product-docs-expander-content { padding-left: 0; margin-top: 0; } Brief content visible, double tap to read full content.Full content visible, double tap to read brief content. Videos Help others learn more about this product by uploading a video! Upload video P.when("A").execute("books-entity-teaser", function (A) { var elem = A.$("#books-entity-teaser"); function scrollObserver() { if (A.onScreen(elem, 400)) { A.off("scroll", scrollObserver); A.get("/gp/product/features/entity-teaser/books-entity-teaser-ajax.html?ASIN=1787835391&PRODUCT_GROUP=", { cache: true, success: function(data) { elem.html(data); } }); } } A.on("scroll", scrollObserver); }); if (typeof uet === 'function' && typeof ues === 'function') {var scope = 'Detail_dp-ads-center-promo_Desktop';var placementId = '32fc627e-b509-489a-93e0-f2589ab00826';ues('wb', 'adplacements:' + scope.replace(/\_/g, ':'), {wb:1}); uet('bb', 'adplacements:' + scope.replace(/\_/g, ':'), {wb:1}); if (placementId) {ues('wb', 'adplacements:' + placementId, {wb:1});uet('bb', 'adplacements:' + placementId, {wb:1});}}(function(){function a(d,e){if(window.addEventListener){window.addEventListener(d,e,false);}else{if(window.attachEvent){window.attachEvent("on"+d,e);}}}function c(d,e){if(window.removeEventListener){window.removeEventListener(d,e,false);}else{if(window.detachEvent){window.detachEvent("on"+d,e);}}}var b=function(){(function(){(function(l,o){l.sfLogErrors=l.sfLogErrors||false;var q=q||function(v,u){u=u||new Error(v);if(l.ue&&typeof ue.count=="function"){ue.count("adplacements:safeFrameError",1);}if(!l.sfLogErrors){return;}if(l.ueLogError){l.ueLogError(u,{logLevel:"ERROR",attribution:"APE-safeframe",message:v+" "});}else{if(typeof console!=="undefined"&&console.error){console.error(v,u);}}};l.aanParams=l.aanParams||{};l.aanParams["dp-ads-center-promo"]="site=amazon.us;pt=Detail;slot=dp-ads-center-promo;pid=1787835391;arid=bc37d777ad0446a19c5122b43192b440";l["dp-ads-center-promo"]={};l["dp-ads-center-promo"].adStartTime=(new Date()).getTime();function d(){return l.innerHeight||o.documentElement.clientHeight;}function g(){return l.innerWidth||o.documentElement.clientWidth;}function e(w,u,v){if(w>0){return(v>w);}else{return(u>0);}}var f=function(){return(Date.now?Date.now():new Date().getTime());};throttle=function(v,x,B){var u,z,C;var A=null;var y=0;if(!B){B={};}var w=function(){y=B.leading===false?0:f();A=null;C=v.apply(u,z);if(!A){u=z=null;}};return function(){var E=f();if(!y&&B.leading===false){y=E;}var D=x-(E-y);u=this;z=arguments;if(Dx){if(A){clearTimeout(A);A=null;}y=E;C=v.apply(u,z);if(!A){u=z=null;}}else{if(!A&&B.trailing!==false){A=setTimeout(w,D);}}return C;};};function n(C,A,v,x,u){try{var z=o.getElementById(C).getBoundingClientRect();if(e(z.top,z.bottom,d())&&e(z.left,z.right,g())){if(typeof uet=="function"){uet("bb","adplacements:viewablelatency:"+A,{wb:1});if(v){uet("bb","adplacements:viewablelatency:"+v,{wb:1});}}var w;if(l.csa){var B=o.getElementById(C);if(u=="mobileads"){w=l.csa("Content",{element:B.parentNode});}else{w=l.csa("Content",{element:B});}w("mark","viewablelatency:bodyBegin");if(l.apeViewableLatencyTrackers[x].loaded){w("mark","viewablelatency:loaded");}}if(typeof uex=="function"&&l.ue&&typeof ue.count=="function"){if(l.apeViewableLatencyTrackers[x].loaded){uex("ld","adplacements:viewablelatency:"+A,{wb:1});if(v){uex("ld","adplacements:viewablelatency:"+v,{wb:1});}ue.count("adplacements:htmlviewed:loaded:"+A,1);if(v){ue.count("adplacements:htmlviewed:loaded:"+v,1);}}ue.count("adplacements:htmlviewed:"+A,1);if(v){ue.count("adplacements:htmlviewed:"+v,1);}}l.apeViewableLatencyTrackers[x].viewed=true;if(l.apeViewableLatencyTrackers[x].tracker){c("scroll",l.apeViewableLatencyTrackers[x].tracker);c("resize",l.apeViewableLatencyTrackers[x].tracker);}}}catch(y){l.apeViewableLatencyTrackers[x].valid=false;}}try{l.apeViewableLatencyTrackers=l.apeViewableLatencyTrackers||{};var t="ape_Detail_dp-ads-center-promo_Desktop_placement";var s="Detail_dp-ads-center-promo_Desktop".replace(/\_/g,":");var i="32fc627e-b509-489a-93e0-f2589ab00826";var k="bc37d777ad0446a19c5122b43192b440";var h="amazon";l.apeViewableLatencyTrackers[k]=l.apeViewableLatencyTrackers[k]||{};l.apeViewableLatencyTrackers[k].valid=true;n(t,s,i,k,h);if(l.apeViewableLatencyTrackers[k].valid&&!l.apeViewableLatencyTrackers[k].viewed){l.apeViewableLatencyTrackers[k].tracker=throttle(function(){n(t,s,i,k,h);},20);a("scroll",l.apeViewableLatencyTrackers[k].tracker);a("resize",l.apeViewableLatencyTrackers[k].tracker);}}catch(m){if(l.apeViewableLatencyTrackers&&l.apeViewableLatencyTrackers.bc37d777ad0446a19c5122b43192b440){l.apeViewableLatencyTrackers.bc37d777ad0446a19c5122b43192b440.valid=false;}q("Error initializing viewable latency instrumentation",m);}if(l.csa){var j;var r=o.getElementById(t);if(h=="mobileads"){j=l.csa("Content",{element:r.parentNode});}else{j=l.csa("Content",{element:r});}j("mark","bodyBegin");}try{if(l.DAsf){l.DAsf.loadAds();}else{var p=o.createElement("script");p.type="text/javascript";p.async=true;p.charset="utf-8";p.src="https://images-na.ssl-images-amazon.com/images/S/apesafeframe/ape/sf/desktop/DAsf-1.50.f5afbdc.js?csm_attribution=APE-SafeFrame";p.onerror=function(){q("Error loading SafeFrame library");};p.setAttribute("crossorigin","anonymous");(o.getElementsByTagName("head")[0]||o.getElementsByTagName("body")[0]).appendChild(p);l.collectSafeframeRTD=Math.random()*100 ._shopping-cx-feedback-widget_style_shopping-cx-feedback-widget__3OJWU{width:100%;position:relative;z-index:0}._shopping-cx-feedback-widget_style_shopping-cx-feedback-widget__3OJWU ._shopping-cx-feedback-widget_style_background-img__s1qXE{width:100%;position:absolute;bottom:0;z-index:-1;max-height:100%}._shopping-cx-feedback-widget_style_shopping-cx-feedback-widget__3OJWU ._shopping-cx-feedback-widget_style_close__2J0I_{cursor:pointer;position:absolute;top:35px;right:25px}._shopping-cx-feedback-widget_style_radio-feedback-container__25oqW{padding-top:44px;padding-bottom:80px}._shopping-cx-feedback-widget_style_text-feedback-container__KXY-c{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;padding-top:26px;padding-bottom:26px}._shopping-cx-feedback-widget_style_thank-you-view-container__1SjNX{text-align:center;padding-top:44px;padding-bottom:80px}._shopping-cx-feedback-widget_style_radio-feedback-form__2dveN{z-index:0;height:auto;margin-bottom:0;text-align:center;position:relative}._shopping-cx-feedback-widget_style_radio-feedback-form__2dveN ._shopping-cx-feedback-widget_style_radio-feedback-table__3PsBH{max-width:510px;margin:0 auto}._shopping-cx-feedback-widget_style_radio-feedback-form__2dveN ._shopping-cx-feedback-widget_style_form-table-column__3c_E1{width:20%;text-align:center;vertical-align:top;padding:0}._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-input-row__1t5DJ ._shopping-cx-feedback-widget_style_form-table-column__3c_E1,._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1{position:relative;z-index:1;padding:0}._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1{vertical-align:middle}._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-input-row__1t5DJ ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:after{content:"";border-bottom:2px solid #ccc;width:100%;position:absolute;top:50%;left:50%;vertical-align:middle;-webkit-transform:translateY(-100%);-ms-transform:translateY(-100%);transform:translateY(-100%);z-index:-1}._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:after{content:"";border-bottom:2px dashed #ccc;width:150%;position:absolute;top:50%;left:75%;vertical-align:middle;-webkit-transform:translateY(-100%);-ms-transform:translateY(-100%);transform:translateY(-100%);z-index:-1}._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-input-row__1t5DJ ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:last-child:after,._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:last-child:after{display:none}html[dir=rtl] ._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-input-row__1t5DJ ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:before{content:"";border-bottom:2px solid #ccc;width:95%;position:absolute;top:50%;left:50%;vertical-align:middle;-webkit-transform:translateY(-100%);-ms-transform:translateY(-100%);transform:translateY(-100%);z-index:-1}html[dir=rtl] ._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:before{content:"";border-bottom:2px dashed #ccc;width:145%;position:absolute;top:50%;left:75%;vertical-align:middle;-webkit-transform:translateY(-100%);-ms-transform:translateY(-100%);transform:translateY(-100%);z-index:-1}html[dir=rtl] ._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-input-row__1t5DJ ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:after,html[dir=rtl] ._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-input-row__1t5DJ ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:first-child:before,html[dir=rtl] ._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:after,html[dir=rtl] ._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1:first-child:before{display:none}._shopping-cx-feedback-widget_style_form-horizontal-radiobutton-label-row__2mRxc ._shopping-cx-feedback-widget_style_form-table-column__3c_E1 ._shopping-cx-feedback-widget_style_feedback-radio-label__JZ92s{background-color:#fff;display:inline-block;padding:0 9px}._shopping-cx-feedback-widget_style_text-feedback-form__2SgJf{z-index:0;height:auto;margin-bottom:0;position:relative;max-width:510px}._shopping-cx-feedback-widget_style_text-feedback-heading__3gOrI{padding-bottom:14px;text-align:center}._shopping-cx-feedback-widget_style_text-feedback-heading__3gOrI ._shopping-cx-feedback-widget_style_text-feedback-heading-text__15hHE{margin-left:14px;vertical-align:bottom}._shopping-cx-feedback-widget_style_text-feedback-alert-error__1Y0pJ,._shopping-cx-feedback-widget_style_text-feedback-alert-info__iTrz-,._shopping-cx-feedback-widget_style_text-feedback-label__1SoyI{text-align:left;margin-bottom:4px}._shopping-cx-feedback-widget_style_text-feedback-alert-error__1Y0pJ{display:none}._shopping-cx-feedback-widget_style_text-feedback-submit-button__OfIRR{width:12rem;padding-left:.1rem;padding-right:.1rem}._shopping-cx-feedback-widget_style_text-feedback-area__1rucn{opacity:.7;margin-bottom:4px}._shopping-cx-feedback-widget_style_text-feedback-area__1rucn textarea{max-height:120px}._shopping-cx-feedback-widget_style_button-align__JC5vb{text-align:center}._shopping-cx-feedback-widget_style_thank-you-view-placeholder__2G21U{display:none} P.when('mix:@amzn/mix.client-runtime', 'mix:shopping-cx-feedback-widget__gEAolcYS').execute(function (runtime, cardModule) {runtime.registerCardFactory('CardInstancenU5J_sPFXRV94Kc7PGwJbw', cardModule);}); P.when('ready').execute(function(){P.load.js('https://images-na.ssl-images-amazon.com/images/I/31wtM0AjInL.js?xcp'); }); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/414YATFBD+L._RC|01TvTYLyWBL.js,11PLCo6zxLL.js,21P7JGewuJL.js,21HWbFKuvXL.js_.js?AUIClients/DesktopMedleyFilteringMetaAsset'); Customer reviews4.6 out of 5 stars4.6 out of 5 3 global ratings 5 star 63% 4 star 37% 3 star 0% (0%) 0% 2 star 0% (0%) 0% 1 star 0% (0%) 0% How are ratings calculated?To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. if (typeof uet === 'function' && typeof ues === 'function') {var scope = 'Detail_customer-reviews-top_Glance';var placementId = 'a5a58631-9157-450d-8b12-21b15ea5926d';ues('wb', 'adplacements:' + scope.replace(/\_/g, ':'), {wb:1}); uet('bb', 'adplacements:' + scope.replace(/\_/g, ':'), {wb:1}); if (placementId) {ues('wb', 'adplacements:' + placementId, {wb:1});uet('bb', 'adplacements:' + placementId, {wb:1});}}(function(){function a(d,e){if(window.addEventListener){window.addEventListener(d,e,false);}else{if(window.attachEvent){window.attachEvent("on"+d,e);}}}function c(d,e){if(window.removeEventListener){window.removeEventListener(d,e,false);}else{if(window.detachEvent){window.detachEvent("on"+d,e);}}}var b=function(){(function(){(function(l,o){l.sfLogErrors=l.sfLogErrors||false;var q=q||function(v,u){u=u||new Error(v);if(l.ue&&typeof ue.count=="function"){ue.count("adplacements:safeFrameError",1);}if(!l.sfLogErrors){return;}if(l.ueLogError){l.ueLogError(u,{logLevel:"ERROR",attribution:"APE-safeframe",message:v+" "});}else{if(typeof console!=="undefined"&&console.error){console.error(v,u);}}};l.aanParams=l.aanParams||{};l.aanParams["customer-reviews-top"]="site=amazon.us;pt=Detail;slot=customer-reviews-top;pid=1787835391;arid=ccaeb28f086c4f8db52c3d4b2be0131f";l["customer-reviews-top"]={};l["customer-reviews-top"].adStartTime=(new Date()).getTime();function d(){return l.innerHeight||o.documentElement.clientHeight;}function g(){return l.innerWidth||o.documentElement.clientWidth;}function e(w,u,v){if(w>0){return(v>w);}else{return(u>0);}}var f=function(){return(Date.now?Date.now():new Date().getTime());};throttle=function(v,x,B){var u,z,C;var A=null;var y=0;if(!B){B={};}var w=function(){y=B.leading===false?0:f();A=null;C=v.apply(u,z);if(!A){u=z=null;}};return function(){var E=f();if(!y&&B.leading===false){y=E;}var D=x-(E-y);u=this;z=arguments;if(Dx){if(A){clearTimeout(A);A=null;}y=E;C=v.apply(u,z);if(!A){u=z=null;}}else{if(!A&&B.trailing!==false){A=setTimeout(w,D);}}return C;};};function n(C,A,v,x,u){try{var z=o.getElementById(C).getBoundingClientRect();if(e(z.top,z.bottom,d())&&e(z.left,z.right,g())){if(typeof uet=="function"){uet("bb","adplacements:viewablelatency:"+A,{wb:1});if(v){uet("bb","adplacements:viewablelatency:"+v,{wb:1});}}var w;if(l.csa){var B=o.getElementById(C);if(u=="mobileads"){w=l.csa("Content",{element:B.parentNode});}else{w=l.csa("Content",{element:B});}w("mark","viewablelatency:bodyBegin");if(l.apeViewableLatencyTrackers[x].loaded){w("mark","viewablelatency:loaded");}}if(typeof uex=="function"&&l.ue&&typeof ue.count=="function"){if(l.apeViewableLatencyTrackers[x].loaded){uex("ld","adplacements:viewablelatency:"+A,{wb:1});if(v){uex("ld","adplacements:viewablelatency:"+v,{wb:1});}ue.count("adplacements:htmlviewed:loaded:"+A,1);if(v){ue.count("adplacements:htmlviewed:loaded:"+v,1);}}ue.count("adplacements:htmlviewed:"+A,1);if(v){ue.count("adplacements:htmlviewed:"+v,1);}}l.apeViewableLatencyTrackers[x].viewed=true;if(l.apeViewableLatencyTrackers[x].tracker){c("scroll",l.apeViewableLatencyTrackers[x].tracker);c("resize",l.apeViewableLatencyTrackers[x].tracker);}}}catch(y){l.apeViewableLatencyTrackers[x].valid=false;}}try{l.apeViewableLatencyTrackers=l.apeViewableLatencyTrackers||{};var t="ape_Detail_customer-reviews-top_Glance_placement";var s="Detail_customer-reviews-top_Glance".replace(/\_/g,":");var i="a5a58631-9157-450d-8b12-21b15ea5926d";var k="ccaeb28f086c4f8db52c3d4b2be0131f";var h="amazon";l.apeViewableLatencyTrackers[k]=l.apeViewableLatencyTrackers[k]||{};l.apeViewableLatencyTrackers[k].valid=true;n(t,s,i,k,h);if(l.apeViewableLatencyTrackers[k].valid&&!l.apeViewableLatencyTrackers[k].viewed){l.apeViewableLatencyTrackers[k].tracker=throttle(function(){n(t,s,i,k,h);},20);a("scroll",l.apeViewableLatencyTrackers[k].tracker);a("resize",l.apeViewableLatencyTrackers[k].tracker);}}catch(m){if(l.apeViewableLatencyTrackers&&l.apeViewableLatencyTrackers.ccaeb28f086c4f8db52c3d4b2be0131f){l.apeViewableLatencyTrackers.ccaeb28f086c4f8db52c3d4b2be0131f.valid=false;}q("Error initializing viewable latency instrumentation",m);}if(l.csa){var j;var r=o.getElementById(t);if(h=="mobileads"){j=l.csa("Content",{element:r.parentNode});}else{j=l.csa("Content",{element:r});}j("mark","bodyBegin");}try{if(l.DAsf){l.DAsf.loadAds();}else{var p=o.createElement("script");p.type="text/javascript";p.async=true;p.charset="utf-8";p.src="https://images-na.ssl-images-amazon.com/images/S/apesafeframe/ape/sf/desktop/DAsf-1.50.f5afbdc.js?csm_attribution=APE-SafeFrame";p.onerror=function(){q("Error loading SafeFrame library");};p.setAttribute("crossorigin","anonymous");(o.getElementsByTagName("head")[0]||o.getElementsByTagName("body")[0]).appendChild(p);l.collectSafeframeRTD=Math.random()*100 No customer reviewsThere are 0 customer reviews and 3 customer ratings. var isAUI = typeof P === 'object' && typeof P.when === 'function'; if(typeof setCSMReq == 'function') { setCSMReq('cf'); }else { if(typeof uet == 'function') { uet('cf'); } if(isAUI){ P.trigger("cf"); }else{ amznJQ.completedStage('amznJQ.criticalFeature'); } } (window.AmazonUIPageJS ? AmazonUIPageJS : P).when('cf').execute(function(){ (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/41XTt0TsVML._RC|11tzazDst1L.js,31twmMWllCL.js,21qe4ZJwXyL.js,01m8MBnPl6L.js_.js?AUIClients/BooksDetailPageMetaAsset&bT561vVQ#67277-C'); }); if(typeof P !== "undefined" && typeof P.when === "function"){ P.when('cf').execute(function() { P.when('search-js-jq').execute(function(){}); P.when('amazonShoveler').execute(function(){}); P.when('simsJS').execute(function(){}); P.when('cmuAnnotations').execute(function(){}); P.when('externalJS.tagging').execute(function(){}); P.when('amzn-ratings-bar').execute(function(){}); P.when('accessoriesJS').execute(function(){}); P.when('priceformatterJS').execute(function(){}); P.when('CustomerPopover').execute(function(){}); }); } // This will fetch the resource in a low impact way from the experiment server. // executeOnload will prevent fetching the resource until everything else on the page has loaded. var cloudfrontImg = new Image(); var shouldExecuteOnload = ("1" == "1"); if (shouldExecuteOnload) { if (window.addEventListener) { window.addEventListener("load", function() { setTimeout(function(){ cloudfrontImg.src = "//cloudfront-labs.amazonaws.com/x.png"; }, 400);}, false); } else if (window.attachEvent) { window.attachEvent("onload", function() { setTimeout(function(){ cloudfrontImg.src = "//cloudfront-labs.amazonaws.com/x.png"; }, 400);}); } } else { setTimeout(function(){ cloudfrontImg.src = "//cloudfront-labs.amazonaws.com/x.png"; }, 400); }
