Name: Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery (en Inglés)
Price: 33410.00 CLP
Availability: InStock
Author: Sonni, Lisa ; McAvoy, Kerry Kerr
ISBN: 9781956631043

portada Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery (en Inglés)

Formato

Libro Físico

Autor

Kerry Kerr McAvoy

Lisa Sonni

Editorial

Kerry Kerr McAvoy, PhD

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781956631043

Categorías

Hacer frente al abuso

Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery (en Inglés)

Kerry Kerr McAvoy (Autor) · Lisa Sonni (Autor) · Kerry Kerr McAvoy, PhD · Tapa Blanda

Libro Físico

$ 33.410

$ 55.690

Ahorras: $ 22.280

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Lunes 10 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery (en Inglés)"

Surviving to Thriving offers a powerful roadmap for those seeking to overcome the trauma of narcissistic abuse. Leaving a psychologically abusive relationship is an act of tremendous courage. Many survivors find themselves abruptly alone, feeling confused and disoriented, making it difficult to chart a path of healing. Surviving to Thriving offers a clear blueprint for recovery. Step-by-step, its thought-provoking reflection and encouragement give readers guidance on how to find clarity, rebuild confidence, and regain self-compassion as they build a new life for themselves. This six-step blueprint is rooted in practical exercises and real-life examples. Readers, who have left a difficult relationship, will learn how to heal and thrive in their new lives. Presented with compassionate, straightforward advice Surviving to Thriving includes: an overview of the six common obstacles survivors face after leaving a highly conflictual relationshippsychological and interactive exercises to identify patterns and underlying assumptions and beliefsself-soothing and emotional regulation exercises to help bring calmness and re-centering to the readerresearch supported techniques and information to promote healing and recovery