Name: Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger (en Inglés)
Price: 19820.00 CLP
Availability: InStock
Author: Solie, Linda J.
ISBN: 9780764211133

portada Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger (en Inglés)

Formato

Libro Físico

Autor

Linda J. Solie

Editorial

Bethany House Publishers

Idioma

Inglés

N° páginas

268

Encuadernación

Tapa Blanda

Dimensiones

21.5 x 14.2 x 1.7 cm

Peso

0.33 kg.

ISBN13

9780764211133

Categorías

Cristianos
Psicología de las emociones
Prácticas cristianas
Testimonios religiosos y obras populares
Autoayuda y desarrollo personal

Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger (en Inglés)

Linda J. Solie (Autor) · Bethany House Publishers · Tapa Blanda

Libro Físico

$ 19.820

$ 39.630

Ahorras: $ 19.810

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger (en Inglés)"

Respected Christian Psychologist Helps Readers Find Relief from Emotional PainLinda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader's relationship with Jesus is always central to the process.As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don't have easy access to mental health providers or can't afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.