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Tank top Arms, Bikini Belly, boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a day (en Inglés)
Minna Lessig (Autor)
·
Rodale Books
· Tapa Blanda
Tank top Arms, Bikini Belly, boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a day (en Inglés) - Minna Lessig
$ 22.820
$ 31.690
Ahorras: $ 8.870
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 19 de Junio y el
Miércoles 26 de Junio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Tank top Arms, Bikini Belly, boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a day (en Inglés)"
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with results in as little as 10 days!An fitness superstar, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig's off-season strength and conditioning program.In her first book, Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness—a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna's jump-start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikinis with boy short bottoms, and other figure-revealing warm-weather fashions.
