Name: The 5-Minute Happiness Journal: Practices to Help you tap Into joy Every day (en Inglés)
Price: 13000.00 CLP
Availability: InStock
Author: Marchand, Leslie
ISBN: 9781646117499

portada The 5-Minute Happiness Journal: Practices to Help you tap Into joy Every day (en Inglés)

Formato

Libro Físico

Autor

Leslie Marchand

Editorial

Rockridge Press

Año

2020

Idioma

Inglés

N° páginas

164

Encuadernación

Tapa Blanda

Dimensiones

20.8 x 14.7 x 1.5 cm

Peso

0.27 kg.

ISBN13

9781646117499

Categorías

Motivación, autoestima y actitud positiva
Diarios y agendas temáticos

The 5-Minute Happiness Journal: Practices to Help you tap Into joy Every day (en Inglés)

Leslie Marchand (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 13.000

$ 26.000

Ahorras: $ 13.000

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 13 de Junio y el Jueves 20 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The 5-Minute Happiness Journal: Practices to Help you tap Into joy Every day (en Inglés)"

A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind―but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are.Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes.The 5-Minute Happiness Journal includes: All the feels―Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy.Happy state of mind―Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice.Words of wisdom―Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal.Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude.