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The Art of Ayurvedic Nutrition: Ancient Wisdom for Health, Balance, and Dietary Freedom (en Inglés)
Susie Colles
(Autor)
·
Skyhorse Publishing
· Tapa Blanda
The Art of Ayurvedic Nutrition: Ancient Wisdom for Health, Balance, and Dietary Freedom (en Inglés) - Colles, Susie
$ 15.970
$ 31.940
Ahorras: $ 15.970
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 13 de Junio y el
Jueves 20 de Junio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "The Art of Ayurvedic Nutrition: Ancient Wisdom for Health, Balance, and Dietary Freedom (en Inglés)"
Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit. Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part. Through the lens of India's traditional healing system, The Art of Ayurvedic Nutrition delivers an alternative view of the body you live in, the food you eat, and what it means to be truly healthy. Topics include: Discovering your unique constitutionBuilding your personal relationship with foodLiving in harmony with natural cycles and seasonsOvercoming the diet mentality, hunger, food cravings, and weight gainCreating new, favorable eating habitsAnd much, much moreThe Art of Ayurvedic Nutrition offers deep practical know-how and tangible steps to empower you to better understand and experience yourself and the food that nourishes you.
